Meatless Bowls, Mediterranean Tempeh

Lightlife

Total Energy

250

kcal

60.23

% from carbs

15.44

% from protein

24.32

% from fats

In 227 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Bowls, Mediterranean Tempeh

A typical serving 1 bowl of Meatless Bowls, Mediterranean Tempeh (227 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Bowls, Mediterranean Tempeh depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Meatless Bowls, Mediterranean Tempeh contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Bowls, Mediterranean Tempeh depends on the ingredients exists in it. On average, 1 bowl of Meatless Bowls, Mediterranean Tempeh (about 227 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 39 grams of carbohydrates.

Meatless Bowls, Mediterranean Tempeh contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Meatless Bowls, Mediterranean Tempeh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.