Tempeh Smoky Bacon
Lightlife
36.09
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Tempeh Smoky Bacon Nutrients FAQs
Nutrients
- Tempeh Smoky Bacon has 55mg of Calcium.
- Tempeh Smoky Bacon has 680mg of Sodium, Na.
- Tempeh Smoky Bacon has 232mg of Potassium, K.
- Tempeh Smoky Bacon has 2mg of Iron.
What is the calorie content of Tempeh Smoky Bacon?
A typical serving 4 strips (76 grams) of Tempeh Smoky Bacon contains approximately 140 calories.
You can check the exact calorie content by logging Tempeh Smoky Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempeh Smoky Bacon have?
The amount of fat in Tempeh Smoky Bacon depends on the ingredients and preparation method. On average, one serving 4 strips (76 grams) of Tempeh Smoky Bacon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempeh Smoky Bacon have?
The protein content in Tempeh Smoky Bacon depends on the ingredients exists in it. On average, 4 strips (76 grams) of Tempeh Smoky Bacon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tempeh Smoky Bacon, Download Nutribit app for healthier you!
How much sugar does a Tempeh Smoky Bacon have?
On average, 4 strips (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempeh Smoky Bacon.
How Much carbohydrates (carbs) is in Tempeh Smoky Bacon?
The amount of carbohydrates (carbs) in Tempeh Smoky Bacon depends on its serving size and preparation. On average, 4 strips (76 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempeh Smoky Bacon.
How Much Fiber is in Tempeh Smoky Bacon?
Tempeh Smoky Bacon contains approximately 5 grams of fiber in 4 strips (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempeh Smoky Bacon for healthier you!
What vitamins and minerals are in a Tempeh Smoky Bacon?
Tempeh Smoky Bacon contains following minerals:
General
Does Tempeh Smoky Bacon contain caffeine?
Tempeh Smoky Bacon does not contain any caffeine.
Does Tempeh Smoky Bacon contain alcohol?
Tempeh Smoky Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempeh Smoky Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempeh Smoky Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempeh Smoky Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempeh Smoky Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempeh Smoky Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempeh Smoky Bacon for free?
Yes! Since Tempeh Smoky Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempeh Smoky Bacon with water tracking feature?
Nutribit automatically calculates the water content of Tempeh Smoky Bacon and adds it to your daily hydration log. Simply log Tempeh Smoky Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempeh Smoky Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempeh Smoky Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempeh Smoky Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempeh Smoky Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempeh Smoky Bacon
Protein in Tempeh Smoky Bacon supports building and repairing tissues.
Builds and repairs tissues in Tempeh Smoky Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempeh Smoky Bacon supports immune function.
Supports immune function in Tempeh Smoky Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempeh Smoky Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempeh Smoky Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempeh Smoky Bacon provides energy.
Provides energy in Tempeh Smoky Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempeh Smoky Bacon supports muscle growth and strength.
Supports muscle growth and strength in Tempeh Smoky Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempeh Smoky Bacon helps in weight management.
Helps in weight management in Tempeh Smoky Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempeh Smoky Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempeh Smoky Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempeh Smoky Bacon supports bone health.
Supports bone health in Tempeh Smoky Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempeh Smoky Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Tempeh Smoky Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Tempeh Smoky Bacon regulates blood sugar levels.
Regulates blood sugar levels in Tempeh Smoky Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tempeh Smoky Bacon supports digestion.
Fiber in Tempeh Smoky Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tempeh Smoky Bacon supports heart health.
Soluble fiber in Tempeh Smoky Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tempeh Smoky Bacon aids in weight management.
Fiber-rich foods in Tempeh Smoky Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tempeh Smoky Bacon regulates blood sugar.
Fiber in Tempeh Smoky Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tempeh Smoky Bacon promotes gut health.
Fiber in Tempeh Smoky Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tempeh Smoky Bacon lowers the risk of colon cancer.
A high-fiber diet from Tempeh Smoky Bacon is linked to a reduced risk of colon cancer.
Fiber in Tempeh Smoky Bacon improves skin health.
Fiber in Tempeh Smoky Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tempeh Smoky Bacon helps lower blood pressure.
Adequate fiber in Tempeh Smoky Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tempeh Smoky Bacon boosts immune function.
Fiber in Tempeh Smoky Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tempeh Smoky Bacon reduces the risk of type 2 diabetes.
Fiber in Tempeh Smoky Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tempeh Smoky Bacon supports fluid balance.
Maintains Fluid Balance in Tempeh Smoky Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempeh Smoky Bacon supports nerve function.
Supports Nerve Function in Tempeh Smoky Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempeh Smoky Bacon helps regulate blood pressure.
Regulates Blood Pressure in Tempeh Smoky Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempeh Smoky Bacon supports muscle function.
Aids Muscle Function in Tempeh Smoky Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempeh Smoky Bacon aids nutrient absorption.
Improves Nutrient Absorption in Tempeh Smoky Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempeh Smoky Bacon helps balance pH levels.
Balances pH Levels in Tempeh Smoky Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempeh Smoky Bacon supports bone health.
Supports Bone Health in Tempeh Smoky Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 strips Tempeh Smoky Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.