Tempeh Smoky Bacon

Lightlife

Total Energy

140

kcal

30.08

% from carbs

36.09

% from protein

33.83

% from fats

In 76 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

680mg

29.6%

Potassium, K

232mg

4.9%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

55mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempeh Smoky Bacon

A typical serving 4 strips of Tempeh Smoky Bacon (76 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempeh Smoky Bacon depends on the ingredients and preparation method. On average, one serving 4 strips (76 grams) of Tempeh Smoky Bacon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempeh Smoky Bacon depends on the ingredients exists in it. On average, 4 strips of Tempeh Smoky Bacon (about 76 grams) contains approximately 12 grams of protein.

On average, 4 strips (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 strips (about 76 grams) contains about 10 grams of carbohydrates.

Tempeh Smoky Bacon contains approximately 5 grams of fiber in 4 strips (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 strips Tempeh Smoky Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.