Wild Miso Brown Sugar Pollock

Aqua Star

Total Energy

120

kcal

44.64

% from carbs

51.5

% from protein

3.86

% from fats

In 1 oz

% daily value

Total Fat

0.5g

0.8%

Cholesterol

50mg

16.7%

Sodium, Na

1040mg

45.2%

Potassium, K

236mg

5%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Miso Brown Sugar Pollock

A typical serving 5 oz of Wild Miso Brown Sugar Pollock (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Miso Brown Sugar Pollock depends on the ingredients and preparation method. On average, one serving 5 oz (null grams) of Wild Miso Brown Sugar Pollock contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Miso Brown Sugar Pollock depends on the ingredients exists in it. On average, 5 oz of Wild Miso Brown Sugar Pollock (about null grams) contains approximately 15 grams of protein.

On average, 5 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about null grams) contains about 13 grams of carbohydrates.

Wild Miso Brown Sugar Pollock contains approximately 0 grams of fiber in 5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 5 oz Wild Miso Brown Sugar Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.