Wild Calamari
Aqua Star
22.64
% from protein26.42
% from carbs26.42
% from fatNutrition Facts
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Wild Calamari Nutrients FAQs
Nutrients
- Wild Calamari has 520mg of Sodium, Na.
What is the calorie content of Wild Calamari?
A typical serving 85 g (85 grams) of Wild Calamari contains approximately 220 calories.
You can check the exact calorie content by logging Wild Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Calamari have?
The amount of fat in Wild Calamari depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Wild Calamari contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Calamari have?
The protein content in Wild Calamari depends on the ingredients exists in it. On average, 85 g (85 grams) of Wild Calamari contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Calamari, Download Nutribit app for healthier you!
How much sugar does a Wild Calamari have?
On average, 85 g (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Calamari.
How Much carbohydrates (carbs) is in Wild Calamari?
The amount of carbohydrates (carbs) in Wild Calamari depends on its serving size and preparation. On average, 85 g (85 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Calamari.
How Much Fiber is in Wild Calamari?
Wild Calamari contains approximately 1 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Calamari for healthier you!
What vitamins and minerals are in a Wild Calamari?
Wild Calamari contains following minerals:
General
Does Wild Calamari contain caffeine?
Wild Calamari does not contain any caffeine.
Does Wild Calamari contain alcohol?
Wild Calamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Calamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Calamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Calamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Calamari for free?
Yes! Since Wild Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Calamari with water tracking feature?
Nutribit automatically calculates the water content of Wild Calamari and adds it to your daily hydration log. Simply log Wild Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Calamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Calamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Calamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Calamari
Protein in Wild Calamari supports building and repairing tissues.
Builds and repairs tissues in Wild Calamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Calamari supports immune function.
Supports immune function in Wild Calamari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Calamari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Calamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Calamari provides energy.
Provides energy in Wild Calamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Calamari supports muscle growth and strength.
Supports muscle growth and strength in Wild Calamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Calamari helps in weight management.
Helps in weight management in Wild Calamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Calamari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Calamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Calamari supports bone health.
Supports bone health in Wild Calamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Calamari improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Calamari is essential for the health and growth of hair, skin, and nails.
Protein in Wild Calamari regulates blood sugar levels.
Regulates blood sugar levels in Wild Calamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Calamari supports fluid balance.
Maintains Fluid Balance in Wild Calamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Calamari supports nerve function.
Supports Nerve Function in Wild Calamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Calamari helps regulate blood pressure.
Regulates Blood Pressure in Wild Calamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Calamari supports muscle function.
Aids Muscle Function in Wild Calamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Calamari aids nutrient absorption.
Improves Nutrient Absorption in Wild Calamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Calamari helps balance pH levels.
Balances pH Levels in Wild Calamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Calamari supports bone health.
Supports Bone Health in Wild Calamari helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 85 g Wild Calamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.