English Style Battered Fillets, Pacific Cod
High Liner
19.67
% from protein30.16
% from carbs30.16
% from fatNutrition Facts
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English Style Battered Fillets, Pacific Cod Nutrients FAQs
Nutrients
- Vitamin C:English Style Battered Fillets, Pacific Cod has 1.2 mg of Vitamin C.
- English Style Battered Fillets, Pacific Cod has 10mg of Calcium.
- English Style Battered Fillets, Pacific Cod has 790mg of Sodium, Na.
- English Style Battered Fillets, Pacific Cod has 225mg of Potassium, K.
- English Style Battered Fillets, Pacific Cod has 1mg of Iron.
What is the calorie content of English Style Battered Fillets, Pacific Cod?
A typical serving 2 fillets (143 grams) of English Style Battered Fillets, Pacific Cod contains approximately 310 calories.
You can check the exact calorie content by logging English Style Battered Fillets, Pacific Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Style Battered Fillets, Pacific Cod have?
The amount of fat in English Style Battered Fillets, Pacific Cod depends on the ingredients and preparation method. On average, one serving 2 fillets (143 grams) of English Style Battered Fillets, Pacific Cod contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Style Battered Fillets, Pacific Cod have?
The protein content in English Style Battered Fillets, Pacific Cod depends on the ingredients exists in it. On average, 2 fillets (143 grams) of English Style Battered Fillets, Pacific Cod contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from English Style Battered Fillets, Pacific Cod, Download Nutribit app for healthier you!
How much sugar does a English Style Battered Fillets, Pacific Cod have?
On average, 2 fillets (143 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Style Battered Fillets, Pacific Cod.
How Much carbohydrates (carbs) is in English Style Battered Fillets, Pacific Cod?
The amount of carbohydrates (carbs) in English Style Battered Fillets, Pacific Cod depends on its serving size and preparation. On average, 2 fillets (143 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Style Battered Fillets, Pacific Cod.
How Much Fiber is in English Style Battered Fillets, Pacific Cod?
English Style Battered Fillets, Pacific Cod contains approximately 1 grams of fiber in 2 fillets (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Style Battered Fillets, Pacific Cod for healthier you!
What vitamins and minerals are in a English Style Battered Fillets, Pacific Cod?
Vitamins in English Style Battered Fillets, Pacific Cod:
English Style Battered Fillets, Pacific Cod contains following minerals:
General
Does English Style Battered Fillets, Pacific Cod contain caffeine?
English Style Battered Fillets, Pacific Cod does not contain any caffeine.
Does English Style Battered Fillets, Pacific Cod contain alcohol?
English Style Battered Fillets, Pacific Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Style Battered Fillets, Pacific Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Style Battered Fillets, Pacific Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Style Battered Fillets, Pacific Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Style Battered Fillets, Pacific Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Style Battered Fillets, Pacific Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Style Battered Fillets, Pacific Cod for free?
Yes absolutely, Since English Style Battered Fillets, Pacific Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Style Battered Fillets, Pacific Cod with water tracking feature?
English Style Battered Fillets, Pacific Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes English Style Battered Fillets, Pacific Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Style Battered Fillets, Pacific Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Style Battered Fillets, Pacific Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Style Battered Fillets, Pacific Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Style Battered Fillets, Pacific Cod
Protein in English Style Battered Fillets, Pacific Cod supports building and repairing tissues.
Builds and repairs tissues in English Style Battered Fillets, Pacific Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Style Battered Fillets, Pacific Cod supports immune function.
Supports immune function in English Style Battered Fillets, Pacific Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Style Battered Fillets, Pacific Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Style Battered Fillets, Pacific Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Style Battered Fillets, Pacific Cod provides energy.
Provides energy in English Style Battered Fillets, Pacific Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Style Battered Fillets, Pacific Cod supports muscle growth and strength.
Supports muscle growth and strength in English Style Battered Fillets, Pacific Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Style Battered Fillets, Pacific Cod helps in weight management.
Helps in weight management in English Style Battered Fillets, Pacific Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Style Battered Fillets, Pacific Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Style Battered Fillets, Pacific Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Style Battered Fillets, Pacific Cod supports bone health.
Supports bone health in English Style Battered Fillets, Pacific Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Style Battered Fillets, Pacific Cod improves skin, hair, and nails.
Improves skin, hair, and nails in English Style Battered Fillets, Pacific Cod is essential for the health and growth of hair, skin, and nails.
Protein in English Style Battered Fillets, Pacific Cod regulates blood sugar levels.
Regulates blood sugar levels in English Style Battered Fillets, Pacific Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Style Battered Fillets, Pacific Cod supports fluid balance.
Maintains Fluid Balance in English Style Battered Fillets, Pacific Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Style Battered Fillets, Pacific Cod supports nerve function.
Supports Nerve Function in English Style Battered Fillets, Pacific Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Style Battered Fillets, Pacific Cod helps regulate blood pressure.
Regulates Blood Pressure in English Style Battered Fillets, Pacific Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Style Battered Fillets, Pacific Cod supports muscle function.
Aids Muscle Function in English Style Battered Fillets, Pacific Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Style Battered Fillets, Pacific Cod aids nutrient absorption.
Improves Nutrient Absorption in English Style Battered Fillets, Pacific Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Style Battered Fillets, Pacific Cod helps balance pH levels.
Balances pH Levels in English Style Battered Fillets, Pacific Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Style Battered Fillets, Pacific Cod supports bone health.
Supports Bone Health in English Style Battered Fillets, Pacific Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 2 fillets English Style Battered Fillets, Pacific Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.