Fillets, English Style

Blue Water Seafoods

14.89

% from protein

27.66

% from carbs

27.66

% from fat
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Nutrition Facts

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Serving size
In 73 g(73g)
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.2 g

Cholesterol 20 mg
6.7%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Fillets, English Style Nutrients FAQs

Nutrients

What is the calorie content of Fillets, English Style?

A typical serving 1 fillet (73 grams) of Fillets, English Style contains approximately 190 calories.

You can check the exact calorie content by logging Fillets, English Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fillets, English Style have?

The amount of fat in Fillets, English Style depends on the ingredients and preparation method. On average, one serving 1 fillet (73 grams) of Fillets, English Style contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fillets, English Style have?

The protein content in Fillets, English Style depends on the ingredients exists in it. On average, 1 fillet (73 grams) of Fillets, English Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fillets, English Style, Download Nutribit app for healthier you!

How much sugar does a Fillets, English Style have?

On average, 1 fillet (73 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets, English Style.

How Much carbohydrates (carbs) is in Fillets, English Style?

The amount of carbohydrates (carbs) in Fillets, English Style depends on its serving size and preparation. On average, 1 fillet (73 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fillets, English Style.

How Much Fiber is in Fillets, English Style?

Fillets, English Style contains approximately 1 grams of fiber in 1 fillet (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets, English Style for healthier you!

What vitamins and minerals are in a Fillets, English Style?

Fillets, English Style contains following minerals:

  • Fillets, English Style has 340mg of Sodium, Na.
  • Fillets, English Style has 0.72mg of Iron.

General

Does Fillets, English Style contain caffeine?

Fillets, English Style does not contain any caffeine.

Does Fillets, English Style contain alcohol?

Fillets, English Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fillets, English Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets, English Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fillets, English Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fillets, English Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets, English Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fillets, English Style for free?

Yes! Since Fillets, English Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fillets, English Style with water tracking feature?

Nutribit automatically calculates the water content of Fillets, English Style and adds it to your daily hydration log. Simply log Fillets, English Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fillets, English Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fillets, English Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fillets, English Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fillets, English Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fillets, English Style

How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Fillets, English Style

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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