Sockeye Salmon, Boneless Portions

Northern Chef

Total Energy

180

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

105mg

4.6%

Potassium, K

494mg

10.5%

Protein

30g

60%

Calcium, Ca

12mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

760IU

Vitamin D (D2 + D3)

19UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sockeye Salmon, Boneless Portions

A typical serving 4 oz of Sockeye Salmon, Boneless Portions (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sockeye Salmon, Boneless Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sockeye Salmon, Boneless Portions contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sockeye Salmon, Boneless Portions depends on the ingredients exists in it. On average, 4 oz of Sockeye Salmon, Boneless Portions (about 113 grams) contains approximately 30 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Sockeye Salmon, Boneless Portions contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sockeye Salmon Portions

Unknown

160 kcal

Sockeye Salmon Portions, Skin On & Boneless

Meijer

260 kcal

Alaskan Sockeye Salmon Portions

Copper River Seafoods

260 kcal

Wild Sockeye Salmon Portions

Western Family

150 kcal

Chilean Sea Bass, Skinless Portions, Wild Caught

Northern Chef

110 kcal

Sockeye Lemon Boneless Fillet Portions

Ocean Beauty

160 kcal

Atlantic Salmon, Boneless Skinless Fillet Portions in Water

Daily Chef

90 kcal

Wildcaught Alaska Keta Salmon

Northern Chef

160 kcal

Boneless Skinless Salmon Portions

Panamei Seafood

140 kcal

Boneless, Skinless Salmon Portions

Panamei Seafood

130 kcal

Boneless & Skinless Salmon Portions

A Shoprite Brand Bowl & Basket

100 kcal

Sockeye Salmon, Skinless & Boneless

Wild Alaskan

100 kcal

Skinless Boneless Sockeye Salmon

Wild for Salmon

80 kcal

Sockeye Salmon Boneless Fillets

Hannaford

240 kcal

Sockeye Salmon, Boneless Fillets

Hannaford

240 kcal

Sockeye Salmon, Boneless Fillet

Food Lion

240 kcal

Sockeye Salmon, Boneless & Skinless

Kirkland Signature

60 kcal

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Frederik's By Meijer

260 kcal

Alaskan Wild Sockeye Salmon Fillet Portions

Trader Joe's

150 kcal

Sockeye Salmon, Skin-On Fillet Portions

Fresh.

160 kcal

Wild Alaska Sockeye Salmon, Filllet Portions

Trident

150 kcal

Boneless Skinless, Chicken Thigh Portions

Daily Chef

170 kcal

Marinated Alaskan Salmon Boneless Portions

Member's Mark

310 kcal

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Sockeye Salmon, Boneless Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.