Breaded Scallops
Sea Best
23.53
% from protein50
% from carbs50
% from fatNutrition Facts
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Breaded Scallops Nutrients FAQs
Nutrients
- Vitamin A:Breaded Scallops has 100 IU of Vitamin A.
- Vitamin C:Breaded Scallops has 1.2 mg of Vitamin C.
- Breaded Scallops has 52mg of Calcium.
- Breaded Scallops has 790mg of Sodium, Na.
- Breaded Scallops has 1.8mg of Iron.
What is the calorie content of Breaded Scallops?
A typical serving 13 scallops (114 grams) of Breaded Scallops contains approximately 270 calories.
You can check the exact calorie content by logging Breaded Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Scallops have?
The amount of fat in Breaded Scallops depends on the ingredients and preparation method. On average, one serving 13 scallops (114 grams) of Breaded Scallops contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Scallops have?
The protein content in Breaded Scallops depends on the ingredients exists in it. On average, 13 scallops (114 grams) of Breaded Scallops contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Scallops, Download Nutribit app for healthier you!
How much sugar does a Breaded Scallops have?
On average, 13 scallops (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Scallops.
How Much carbohydrates (carbs) is in Breaded Scallops?
The amount of carbohydrates (carbs) in Breaded Scallops depends on its serving size and preparation. On average, 13 scallops (114 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Scallops.
How Much Fiber is in Breaded Scallops?
Breaded Scallops contains approximately 1 grams of fiber in 13 scallops (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Scallops for healthier you!
What vitamins and minerals are in a Breaded Scallops?
Vitamins in Breaded Scallops:
Breaded Scallops contains following minerals:
General
Does Breaded Scallops contain caffeine?
Breaded Scallops does not contain any caffeine.
Does Breaded Scallops contain alcohol?
Breaded Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Scallops for free?
Yes! Since Breaded Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Scallops with water tracking feature?
Nutribit automatically calculates the water content of Breaded Scallops and adds it to your daily hydration log. Simply log Breaded Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Scallops
Protein in Breaded Scallops supports building and repairing tissues.
Builds and repairs tissues in Breaded Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Scallops supports immune function.
Supports immune function in Breaded Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Scallops provides energy.
Provides energy in Breaded Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Scallops supports muscle growth and strength.
Supports muscle growth and strength in Breaded Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Scallops helps in weight management.
Helps in weight management in Breaded Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Scallops supports bone health.
Supports bone health in Breaded Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Scallops regulates blood sugar levels.
Regulates blood sugar levels in Breaded Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Scallops supports fluid balance.
Maintains Fluid Balance in Breaded Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Scallops supports nerve function.
Supports Nerve Function in Breaded Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Scallops helps regulate blood pressure.
Regulates Blood Pressure in Breaded Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Scallops supports muscle function.
Aids Muscle Function in Breaded Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Scallops aids nutrient absorption.
Improves Nutrient Absorption in Breaded Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Scallops helps balance pH levels.
Balances pH Levels in Breaded Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Scallops supports bone health.
Supports Bone Health in Breaded Scallops helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 13 scallops Breaded Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.