Premium Tilapia Loins
Regal Springs
76.19
% from protein0
% from carbs0
% from fatNutrition Facts
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Premium Tilapia Loins Nutrients FAQs
Nutrients
- Vitamin D:Premium Tilapia Loins has 2040 IU of Vitamin D.
- Premium Tilapia Loins has 10mg of Calcium.
- Premium Tilapia Loins has 30mg of Sodium, Na.
- Premium Tilapia Loins has 322mg of Potassium, K.
- Premium Tilapia Loins has 1mg of Iron.
What is the calorie content of Premium Tilapia Loins?
A typical serving 3.5 oz (99 grams) of Premium Tilapia Loins contains approximately 100 calories.
You can check the exact calorie content by logging Premium Tilapia Loins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Tilapia Loins have?
The amount of fat in Premium Tilapia Loins depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Premium Tilapia Loins contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Tilapia Loins have?
The protein content in Premium Tilapia Loins depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Premium Tilapia Loins contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Tilapia Loins, Download Nutribit app for healthier you!
How much sugar does a Premium Tilapia Loins have?
On average, 3.5 oz (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Tilapia Loins.
How Much carbohydrates (carbs) is in Premium Tilapia Loins?
The amount of carbohydrates (carbs) in Premium Tilapia Loins depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Tilapia Loins.
How Much Fiber is in Premium Tilapia Loins?
Premium Tilapia Loins contains approximately 0 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Tilapia Loins for healthier you!
What vitamins and minerals are in a Premium Tilapia Loins?
Vitamins in Premium Tilapia Loins:
Premium Tilapia Loins contains following minerals:
General
Does Premium Tilapia Loins contain caffeine?
Premium Tilapia Loins does not contain any caffeine.
Does Premium Tilapia Loins contain alcohol?
Premium Tilapia Loins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Tilapia Loins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Tilapia Loins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Tilapia Loins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Tilapia Loins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Tilapia Loins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Tilapia Loins for free?
Yes absolutely, Since Premium Tilapia Loins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Tilapia Loins with water tracking feature?
Premium Tilapia Loins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Tilapia Loins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Tilapia Loins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Tilapia Loins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Tilapia Loins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Tilapia Loins
Protein and Vitamin D in Premium Tilapia Loins supports bone health.
Protein in Premium Tilapia Loins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Premium Tilapia Loins helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Premium Tilapia Loins supports building and repairing tissues.
Builds and repairs tissues in Premium Tilapia Loins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Tilapia Loins supports immune function.
Supports immune function in Premium Tilapia Loins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Tilapia Loins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Tilapia Loins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Tilapia Loins provides energy.
Provides energy in Premium Tilapia Loins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Tilapia Loins supports muscle growth and strength.
Supports muscle growth and strength in Premium Tilapia Loins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Tilapia Loins helps in weight management.
Helps in weight management in Premium Tilapia Loins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Tilapia Loins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Tilapia Loins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Tilapia Loins improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Tilapia Loins is essential for the health and growth of hair, skin, and nails.
Protein in Premium Tilapia Loins regulates blood sugar levels.
Regulates blood sugar levels in Premium Tilapia Loins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Premium Tilapia Loins boosts the immune system
Vitamin D in Premium Tilapia Loins enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Premium Tilapia Loins improves muscle function
Vitamin D in Premium Tilapia Loins is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Premium Tilapia Loins promotes cardiovascular health
Vitamin D in Premium Tilapia Loins may help regulate blood pressure and support overall heart health.
Vitamin D in Premium Tilapia Loins reduces the risk of certain diseases
Adequate levels of Vitamin D in Premium Tilapia Loins are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Premium Tilapia Loins supports mental health
Vitamin D in Premium Tilapia Loins deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Premium Tilapia Loins aids in weight management
Studies suggest Vitamin D in Premium Tilapia Loins may help regulate body weight and reduce fat accumulation.
Vitamin D in Premium Tilapia Loins improves insulin sensitivity
Vitamin D in Premium Tilapia Loins plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Premium Tilapia Loins supports prenatal health
Vitamin D in Premium Tilapia Loins is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 3.5 oz Premium Tilapia Loins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.