Tilapia, Premium Loins
Regal Springs
76.19
% from protein0
% from carbs0
% from fatNutrition Facts
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Tilapia, Premium Loins Nutrients FAQs
Nutrients
- Vitamin D:Tilapia, Premium Loins has 2040 IU of Vitamin D.
- Tilapia, Premium Loins has 10mg of Calcium.
- Tilapia, Premium Loins has 30mg of Sodium, Na.
- Tilapia, Premium Loins has 322mg of Potassium, K.
What is the calorie content of Tilapia, Premium Loins?
A typical serving 3.5 oz (99 grams) of Tilapia, Premium Loins contains approximately 100 calories.
You can check the exact calorie content by logging Tilapia, Premium Loins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Premium Loins have?
The amount of fat in Tilapia, Premium Loins depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Tilapia, Premium Loins contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Premium Loins have?
The protein content in Tilapia, Premium Loins depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Tilapia, Premium Loins contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Premium Loins, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Premium Loins have?
On average, 3.5 oz (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Premium Loins.
How Much carbohydrates (carbs) is in Tilapia, Premium Loins?
The amount of carbohydrates (carbs) in Tilapia, Premium Loins depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Premium Loins.
How Much Fiber is in Tilapia, Premium Loins?
Tilapia, Premium Loins contains approximately 0 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Premium Loins for healthier you!
What vitamins and minerals are in a Tilapia, Premium Loins?
Vitamins in Tilapia, Premium Loins:
Tilapia, Premium Loins contains following minerals:
General
Does Tilapia, Premium Loins contain caffeine?
Tilapia, Premium Loins does not contain any caffeine.
Does Tilapia, Premium Loins contain alcohol?
Tilapia, Premium Loins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Premium Loins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Premium Loins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Premium Loins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Premium Loins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Premium Loins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Premium Loins for free?
Yes absolutely, Since Tilapia, Premium Loins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Premium Loins with water tracking feature?
Tilapia, Premium Loins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tilapia, Premium Loins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Premium Loins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Premium Loins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Premium Loins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Premium Loins
Protein and Vitamin D in Tilapia, Premium Loins supports bone health.
Protein in Tilapia, Premium Loins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Tilapia, Premium Loins helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Tilapia, Premium Loins supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Premium Loins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Premium Loins supports immune function.
Supports immune function in Tilapia, Premium Loins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Premium Loins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Premium Loins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Premium Loins provides energy.
Provides energy in Tilapia, Premium Loins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Premium Loins supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Premium Loins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Premium Loins helps in weight management.
Helps in weight management in Tilapia, Premium Loins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Premium Loins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Premium Loins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Premium Loins improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Premium Loins is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Premium Loins regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Premium Loins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Tilapia, Premium Loins boosts the immune system
Vitamin D in Tilapia, Premium Loins enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tilapia, Premium Loins improves muscle function
Vitamin D in Tilapia, Premium Loins is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tilapia, Premium Loins promotes cardiovascular health
Vitamin D in Tilapia, Premium Loins may help regulate blood pressure and support overall heart health.
Vitamin D in Tilapia, Premium Loins reduces the risk of certain diseases
Adequate levels of Vitamin D in Tilapia, Premium Loins are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tilapia, Premium Loins supports mental health
Vitamin D in Tilapia, Premium Loins deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tilapia, Premium Loins aids in weight management
Studies suggest Vitamin D in Tilapia, Premium Loins may help regulate body weight and reduce fat accumulation.
Vitamin D in Tilapia, Premium Loins improves insulin sensitivity
Vitamin D in Tilapia, Premium Loins plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tilapia, Premium Loins supports prenatal health
Vitamin D in Tilapia, Premium Loins is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 3.5 oz Tilapia, Premium Loins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.