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StarKist
200
kcal Energy
33%
% from carbs
39.2%
% from protein
27.8%
% from fats
In 127 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 121 kit, drained
210
kcal
Serving Size: kit
130
kcal
Serving Size: 107 kit
200
kcal
Serving Size: 78 can
70
kcal
Serving Size: 78 can
70
kcal
Serving Size: 85 pouch
100
kcal
Serving Size: 85 pouch
80
kcal
Serving Size: 85 pouch
80
kcal
Serving Size: 116 kit
240
kcal
Serving Size: 121 kit drained
200
kcal
Serving Size: 85 pouch
80
kcal
Serving Size: 78 can
70
kcal
Serving Size: 116 kit
240
kcal
Serving Size: 177 sandwich
350
kcal
Serving Size: 93 kit
130
kcal
Serving Size: 116 kit
260
kcal
Serving Size: 85 pouch
80
kcal
Serving Size: 116 kit
260
kcal
Serving Size: 116 kit
260
kcal
Serving Size: 85 package
120
kcal
Serving Size: 212 package
270
kcal
Serving Size: 74 pouch
110
kcal
Serving Size: 74 pouch
70
kcal
A typical serving 1 kit of Charlie's Lunch Kit, Tuna Salad Mix (127 grams) contains approximately 200 calories. You can check the exact calorie content by logging Charlie's Lunch Kit, Tuna Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Charlie's Lunch Kit, Tuna Salad Mix depends on the ingredients and preparation method. On average, one serving 1 kit (127 grams) of Charlie's Lunch Kit, Tuna Salad Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Charlie's Lunch Kit, Tuna Salad Mix depends on the ingredients exists in it. On average, 1 kit of Charlie's Lunch Kit, Tuna Salad Mix (about 127 grams) contains approximately 19 grams of protein.
The protein content in Charlie's Lunch Kit, Tuna Salad Mix depends on the ingredients exists in it. On average, 1 kit of Charlie's Lunch Kit, Tuna Salad Mix (about 127 grams) contains approximately 19 grams of protein.
On average, 1 kit (about 127 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 kit (about 127 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 kit (about 127 grams) contains about 16 grams of carbohydrates.
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Charlie's Lunch Kit, Tuna Salad Mix contains approximately 1.5 grams of fiber in 1 kit (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charlie's Lunch Kit, Tuna Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Charlie's Lunch Kit, Tuna Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charlie's Lunch Kit, Tuna Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Charlie's Lunch Kit, Tuna Salad Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Charlie's Lunch Kit, Tuna Salad Mix and adds it to your daily hydration log. Simply log Charlie's Lunch Kit, Tuna Salad Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Charlie's Lunch Kit, Tuna Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Charlie's Lunch Kit, Tuna Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!