Soup Bowl, Miso
Annie Chun's
13.79
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Soup Bowl, Miso Nutrients FAQs
Nutrients
- Vitamin D:Soup Bowl, Miso has 64 IU of Vitamin D.
- Soup Bowl, Miso has 30mg of Calcium.
- Soup Bowl, Miso has 880mg of Sodium, Na.
- Soup Bowl, Miso has 70mg of Potassium, K.
- Soup Bowl, Miso has 1.3mg of Iron.
What is the calorie content of Soup Bowl, Miso?
A typical serving 1 bowl (168 grams) of Soup Bowl, Miso contains approximately 260 calories.
You can check the exact calorie content by logging Soup Bowl, Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Bowl, Miso have?
The amount of fat in Soup Bowl, Miso depends on the ingredients and preparation method. On average, one serving 1 bowl (168 grams) of Soup Bowl, Miso contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Bowl, Miso have?
The protein content in Soup Bowl, Miso depends on the ingredients exists in it. On average, 1 bowl (168 grams) of Soup Bowl, Miso contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Bowl, Miso, Download Nutribit app for healthier you!
How much sugar does a Soup Bowl, Miso have?
On average, 1 bowl (168 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Bowl, Miso.
How Much carbohydrates (carbs) is in Soup Bowl, Miso?
The amount of carbohydrates (carbs) in Soup Bowl, Miso depends on its serving size and preparation. On average, 1 bowl (168 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Bowl, Miso.
How Much Fiber is in Soup Bowl, Miso?
Soup Bowl, Miso contains approximately 5 grams of fiber in 1 bowl (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Bowl, Miso for healthier you!
What vitamins and minerals are in a Soup Bowl, Miso?
Vitamins in Soup Bowl, Miso:
Soup Bowl, Miso contains following minerals:
General
Does Soup Bowl, Miso contain caffeine?
Soup Bowl, Miso does not contain any caffeine.
Does Soup Bowl, Miso contain alcohol?
Soup Bowl, Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Bowl, Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Bowl, Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Bowl, Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Bowl, Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Bowl, Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Bowl, Miso for free?
Yes! Since Soup Bowl, Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Bowl, Miso with water tracking feature?
Nutribit automatically calculates the water content of Soup Bowl, Miso and adds it to your daily hydration log. Simply log Soup Bowl, Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Bowl, Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Bowl, Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Bowl, Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Bowl, Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Bowl, Miso
Total Carbohydrates in Soup Bowl, Miso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soup Bowl, Miso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soup Bowl, Miso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soup Bowl, Miso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soup Bowl, Miso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soup Bowl, Miso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soup Bowl, Miso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soup Bowl, Miso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soup Bowl, Miso aids weight management by helping you feel full longer.
Fiber-rich carbs from Soup Bowl, Miso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soup Bowl, Miso enhances brain function and helps improve memory and focus.
Glucose from Soup Bowl, Miso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soup Bowl, Miso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soup Bowl, Miso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soup Bowl, Miso promotes gut health by feeding beneficial gut bacteria.
Fiber in Soup Bowl, Miso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soup Bowl, Miso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soup Bowl, Miso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soup Bowl, Miso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soup Bowl, Miso, help regulate blood pressure and reduce hypertension risk.
Protein in Soup Bowl, Miso supports building and repairing tissues.
Builds and repairs tissues in Soup Bowl, Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup Bowl, Miso supports immune function.
Supports immune function in Soup Bowl, Miso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup Bowl, Miso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup Bowl, Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup Bowl, Miso provides energy.
Provides energy in Soup Bowl, Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup Bowl, Miso supports muscle growth and strength.
Supports muscle growth and strength in Soup Bowl, Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup Bowl, Miso helps in weight management.
Helps in weight management in Soup Bowl, Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup Bowl, Miso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup Bowl, Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup Bowl, Miso supports bone health.
Supports bone health in Soup Bowl, Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup Bowl, Miso improves skin, hair, and nails.
Improves skin, hair, and nails in Soup Bowl, Miso is essential for the health and growth of hair, skin, and nails.
Protein in Soup Bowl, Miso regulates blood sugar levels.
Regulates blood sugar levels in Soup Bowl, Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup Bowl, Miso supports digestion.
Fiber in Soup Bowl, Miso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup Bowl, Miso supports heart health.
Soluble fiber in Soup Bowl, Miso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup Bowl, Miso aids in weight management.
Fiber-rich foods in Soup Bowl, Miso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup Bowl, Miso regulates blood sugar.
Fiber in Soup Bowl, Miso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup Bowl, Miso promotes gut health.
Fiber in Soup Bowl, Miso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup Bowl, Miso lowers the risk of colon cancer.
A high-fiber diet from Soup Bowl, Miso is linked to a reduced risk of colon cancer.
Fiber in Soup Bowl, Miso improves skin health.
Fiber in Soup Bowl, Miso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup Bowl, Miso helps lower blood pressure.
Adequate fiber in Soup Bowl, Miso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup Bowl, Miso boosts immune function.
Fiber in Soup Bowl, Miso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup Bowl, Miso reduces the risk of type 2 diabetes.
Fiber in Soup Bowl, Miso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup Bowl, Miso supports fluid balance.
Maintains Fluid Balance in Soup Bowl, Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup Bowl, Miso supports nerve function.
Supports Nerve Function in Soup Bowl, Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup Bowl, Miso helps regulate blood pressure.
Regulates Blood Pressure in Soup Bowl, Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup Bowl, Miso supports muscle function.
Aids Muscle Function in Soup Bowl, Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup Bowl, Miso aids nutrient absorption.
Improves Nutrient Absorption in Soup Bowl, Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup Bowl, Miso helps balance pH levels.
Balances pH Levels in Soup Bowl, Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup Bowl, Miso supports bone health.
Supports Bone Health in Soup Bowl, Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Soup Bowl, Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.