Soup Bowl, Udon
Annie Chun's
10.57
% from protein86.04
% from carbs86.04
% from fatNutrition Facts
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Soup Bowl, Udon Nutrients FAQs
Nutrients
- Soup Bowl, Udon has 30mg of Calcium.
- Soup Bowl, Udon has 770mg of Sodium, Na.
- Soup Bowl, Udon has 380mg of Potassium, K.
- Soup Bowl, Udon has 1mg of Iron.
What is the calorie content of Soup Bowl, Udon?
A typical serving 1 bowl (169 grams) of Soup Bowl, Udon contains approximately 260 calories.
You can check the exact calorie content by logging Soup Bowl, Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Bowl, Udon have?
The amount of fat in Soup Bowl, Udon depends on the ingredients and preparation method. On average, one serving 1 bowl (169 grams) of Soup Bowl, Udon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Bowl, Udon have?
The protein content in Soup Bowl, Udon depends on the ingredients exists in it. On average, 1 bowl (169 grams) of Soup Bowl, Udon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Bowl, Udon, Download Nutribit app for healthier you!
How much sugar does a Soup Bowl, Udon have?
On average, 1 bowl (169 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Bowl, Udon.
How Much carbohydrates (carbs) is in Soup Bowl, Udon?
The amount of carbohydrates (carbs) in Soup Bowl, Udon depends on its serving size and preparation. On average, 1 bowl (169 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Bowl, Udon.
How Much Fiber is in Soup Bowl, Udon?
Soup Bowl, Udon contains approximately 4 grams of fiber in 1 bowl (169 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Bowl, Udon for healthier you!
What vitamins and minerals are in a Soup Bowl, Udon?
Soup Bowl, Udon contains following minerals:
General
Does Soup Bowl, Udon contain caffeine?
Soup Bowl, Udon does not contain any caffeine.
Does Soup Bowl, Udon contain alcohol?
Soup Bowl, Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Bowl, Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Bowl, Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Bowl, Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Bowl, Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Bowl, Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Bowl, Udon for free?
Yes! Since Soup Bowl, Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Bowl, Udon with water tracking feature?
Nutribit automatically calculates the water content of Soup Bowl, Udon and adds it to your daily hydration log. Simply log Soup Bowl, Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Bowl, Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Bowl, Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Bowl, Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Bowl, Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Bowl, Udon
Total Carbohydrates in Soup Bowl, Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soup Bowl, Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soup Bowl, Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soup Bowl, Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soup Bowl, Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soup Bowl, Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soup Bowl, Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soup Bowl, Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soup Bowl, Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Soup Bowl, Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soup Bowl, Udon enhances brain function and helps improve memory and focus.
Glucose from Soup Bowl, Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soup Bowl, Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soup Bowl, Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soup Bowl, Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Soup Bowl, Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soup Bowl, Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soup Bowl, Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soup Bowl, Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soup Bowl, Udon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Soup Bowl, Udon supports fluid balance.
Maintains Fluid Balance in Soup Bowl, Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup Bowl, Udon supports nerve function.
Supports Nerve Function in Soup Bowl, Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup Bowl, Udon helps regulate blood pressure.
Regulates Blood Pressure in Soup Bowl, Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup Bowl, Udon supports muscle function.
Aids Muscle Function in Soup Bowl, Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup Bowl, Udon aids nutrient absorption.
Improves Nutrient Absorption in Soup Bowl, Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup Bowl, Udon helps balance pH levels.
Balances pH Levels in Soup Bowl, Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup Bowl, Udon supports bone health.
Supports Bone Health in Soup Bowl, Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Soup Bowl, Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.