Charbroiled Chicken Breast & Cheese Quesadillas

El Monterey

26.92

% from protein

38.46

% from carbs

38.46

% from fat
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Nutrition Facts

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Serving size
In 99 g(99g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 3.6 mg

Charbroiled Chicken Breast & Cheese Quesadillas Nutrients FAQs

Nutrients

What is the calorie content of Charbroiled Chicken Breast & Cheese Quesadillas?

A typical serving 1 quesadilla (99 grams) of Charbroiled Chicken Breast & Cheese Quesadillas contains approximately 210 calories.

You can check the exact calorie content by logging Charbroiled Chicken Breast & Cheese Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Charbroiled Chicken Breast & Cheese Quesadillas have?

The amount of fat in Charbroiled Chicken Breast & Cheese Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla (99 grams) of Charbroiled Chicken Breast & Cheese Quesadillas contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Charbroiled Chicken Breast & Cheese Quesadillas have?

The protein content in Charbroiled Chicken Breast & Cheese Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla (99 grams) of Charbroiled Chicken Breast & Cheese Quesadillas contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Charbroiled Chicken Breast & Cheese Quesadillas, Download Nutribit app for healthier you!

How much sugar does a Charbroiled Chicken Breast & Cheese Quesadillas have?

On average, 1 quesadilla (99 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charbroiled Chicken Breast & Cheese Quesadillas.

How Much carbohydrates (carbs) is in Charbroiled Chicken Breast & Cheese Quesadillas?

The amount of carbohydrates (carbs) in Charbroiled Chicken Breast & Cheese Quesadillas depends on its serving size and preparation. On average, 1 quesadilla (99 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Charbroiled Chicken Breast & Cheese Quesadillas.

How Much Fiber is in Charbroiled Chicken Breast & Cheese Quesadillas?

Charbroiled Chicken Breast & Cheese Quesadillas contains approximately 1 grams of fiber in 1 quesadilla (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Charbroiled Chicken Breast & Cheese Quesadillas for healthier you!

What vitamins and minerals are in a Charbroiled Chicken Breast & Cheese Quesadillas?

Vitamins in Charbroiled Chicken Breast & Cheese Quesadillas:

  • Vitamin A:Charbroiled Chicken Breast & Cheese Quesadillas has 200 IU of Vitamin A.
  • Vitamin C:Charbroiled Chicken Breast & Cheese Quesadillas has 2.4 mg of Vitamin C.

Charbroiled Chicken Breast & Cheese Quesadillas contains following minerals:

  • Charbroiled Chicken Breast & Cheese Quesadillas has 130mg of Calcium.
  • Charbroiled Chicken Breast & Cheese Quesadillas has 340mg of Sodium, Na.
  • Charbroiled Chicken Breast & Cheese Quesadillas has 3.6mg of Iron.

General

Does Charbroiled Chicken Breast & Cheese Quesadillas contain caffeine?

Charbroiled Chicken Breast & Cheese Quesadillas does not contain any caffeine.

Does Charbroiled Chicken Breast & Cheese Quesadillas contain alcohol?

Charbroiled Chicken Breast & Cheese Quesadillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Charbroiled Chicken Breast & Cheese Quesadillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charbroiled Chicken Breast & Cheese Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Charbroiled Chicken Breast & Cheese Quesadillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Charbroiled Chicken Breast & Cheese Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charbroiled Chicken Breast & Cheese Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Charbroiled Chicken Breast & Cheese Quesadillas for free?

Yes! Since Charbroiled Chicken Breast & Cheese Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Charbroiled Chicken Breast & Cheese Quesadillas with water tracking feature?

Nutribit automatically calculates the water content of Charbroiled Chicken Breast & Cheese Quesadillas and adds it to your daily hydration log. Simply log Charbroiled Chicken Breast & Cheese Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Charbroiled Chicken Breast & Cheese Quesadillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Charbroiled Chicken Breast & Cheese Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Charbroiled Chicken Breast & Cheese Quesadillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Charbroiled Chicken Breast & Cheese Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Charbroiled Chicken Breast & Cheese Quesadillas

Protein in Charbroiled Chicken Breast & Cheese Quesadillas supports building and repairing tissues.

Builds and repairs tissues in Charbroiled Chicken Breast & Cheese Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas supports immune function.

Supports immune function in Charbroiled Chicken Breast & Cheese Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Charbroiled Chicken Breast & Cheese Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas provides energy.

Provides energy in Charbroiled Chicken Breast & Cheese Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas supports muscle growth and strength.

Supports muscle growth and strength in Charbroiled Chicken Breast & Cheese Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas helps in weight management.

Helps in weight management in Charbroiled Chicken Breast & Cheese Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Charbroiled Chicken Breast & Cheese Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas supports bone health.

Supports bone health in Charbroiled Chicken Breast & Cheese Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas improves skin, hair, and nails.

Improves skin, hair, and nails in Charbroiled Chicken Breast & Cheese Quesadillas is essential for the health and growth of hair, skin, and nails.

Protein in Charbroiled Chicken Breast & Cheese Quesadillas regulates blood sugar levels.

Regulates blood sugar levels in Charbroiled Chicken Breast & Cheese Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 quesadilla Charbroiled Chicken Breast & Cheese Quesadillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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