Taquitos, Steak & Cheese

El Monterey

Total Energy

230

kcal

47.79

% from carbs

12.39

% from protein

39.82

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquitos, Steak & Cheese

A typical serving 3 taquitos of Taquitos, Steak & Cheese (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquitos, Steak & Cheese depends on the ingredients and preparation method. On average, one serving 3 taquitos (85 grams) of Taquitos, Steak & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquitos, Steak & Cheese depends on the ingredients exists in it. On average, 3 taquitos of Taquitos, Steak & Cheese (about 85 grams) contains approximately 7 grams of protein.

On average, 3 taquitos (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 taquitos (about 85 grams) contains about 27 grams of carbohydrates.

Taquitos, Steak & Cheese contains approximately 1 grams of fiber in 3 taquitos (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 taquitos Taquitos, Steak & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.