Nacho Cheese Taquitos
El Monterey
9.8
% from protein42.45
% from carbs42.45
% from fatNutrition Facts
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Nacho Cheese Taquitos Nutrients FAQs
Nutrients
- Nacho Cheese Taquitos has 87mg of Calcium.
- Nacho Cheese Taquitos has 350mg of Sodium, Na.
- Nacho Cheese Taquitos has 65mg of Potassium, K.
- Nacho Cheese Taquitos has 2mg of Iron.
What is the calorie content of Nacho Cheese Taquitos?
A typical serving 3 taquitos (85 grams) of Nacho Cheese Taquitos contains approximately 250 calories.
You can check the exact calorie content by logging Nacho Cheese Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Cheese Taquitos have?
The amount of fat in Nacho Cheese Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (85 grams) of Nacho Cheese Taquitos contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Cheese Taquitos have?
The protein content in Nacho Cheese Taquitos depends on the ingredients exists in it. On average, 3 taquitos (85 grams) of Nacho Cheese Taquitos contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Cheese Taquitos, Download Nutribit app for healthier you!
How much sugar does a Nacho Cheese Taquitos have?
On average, 3 taquitos (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Cheese Taquitos.
How Much carbohydrates (carbs) is in Nacho Cheese Taquitos?
The amount of carbohydrates (carbs) in Nacho Cheese Taquitos depends on its serving size and preparation. On average, 3 taquitos (85 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Cheese Taquitos.
How Much Fiber is in Nacho Cheese Taquitos?
Nacho Cheese Taquitos contains approximately 0 grams of fiber in 3 taquitos (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Cheese Taquitos for healthier you!
What vitamins and minerals are in a Nacho Cheese Taquitos?
Nacho Cheese Taquitos contains following minerals:
General
Does Nacho Cheese Taquitos contain caffeine?
Nacho Cheese Taquitos does not contain any caffeine.
Does Nacho Cheese Taquitos contain alcohol?
Nacho Cheese Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Cheese Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Cheese Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Cheese Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Cheese Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Cheese Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Cheese Taquitos for free?
Yes! Since Nacho Cheese Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Cheese Taquitos with water tracking feature?
Nutribit automatically calculates the water content of Nacho Cheese Taquitos and adds it to your daily hydration log. Simply log Nacho Cheese Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Cheese Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Cheese Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Cheese Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Cheese Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Cheese Taquitos
Sodium, Na in Nacho Cheese Taquitos supports fluid balance.
Maintains Fluid Balance in Nacho Cheese Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nacho Cheese Taquitos supports nerve function.
Supports Nerve Function in Nacho Cheese Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nacho Cheese Taquitos helps regulate blood pressure.
Regulates Blood Pressure in Nacho Cheese Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nacho Cheese Taquitos supports muscle function.
Aids Muscle Function in Nacho Cheese Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nacho Cheese Taquitos aids nutrient absorption.
Improves Nutrient Absorption in Nacho Cheese Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nacho Cheese Taquitos helps balance pH levels.
Balances pH Levels in Nacho Cheese Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nacho Cheese Taquitos supports bone health.
Supports Bone Health in Nacho Cheese Taquitos helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3 taquitos Nacho Cheese Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.