Maple Raisin with Flax Instant Oatmeal

Glutenfreeda

12.6

% from protein

75.59

% from carbs

75.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Maple Raisin with Flax Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Maple Raisin with Flax Instant Oatmeal?

A typical serving 1 package (48 grams) of Maple Raisin with Flax Instant Oatmeal contains approximately 180 calories.

You can check the exact calorie content by logging Maple Raisin with Flax Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Raisin with Flax Instant Oatmeal have?

The amount of fat in Maple Raisin with Flax Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 package (48 grams) of Maple Raisin with Flax Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Raisin with Flax Instant Oatmeal have?

The protein content in Maple Raisin with Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 package (48 grams) of Maple Raisin with Flax Instant Oatmeal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Raisin with Flax Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Maple Raisin with Flax Instant Oatmeal have?

On average, 1 package (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Raisin with Flax Instant Oatmeal.

How Much carbohydrates (carbs) is in Maple Raisin with Flax Instant Oatmeal?

The amount of carbohydrates (carbs) in Maple Raisin with Flax Instant Oatmeal depends on its serving size and preparation. On average, 1 package (48 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Raisin with Flax Instant Oatmeal.

How Much Fiber is in Maple Raisin with Flax Instant Oatmeal?

Maple Raisin with Flax Instant Oatmeal contains approximately 4 grams of fiber in 1 package (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Raisin with Flax Instant Oatmeal for healthier you!

What vitamins and minerals are in a Maple Raisin with Flax Instant Oatmeal?

Maple Raisin with Flax Instant Oatmeal contains following minerals:

  • Maple Raisin with Flax Instant Oatmeal has 26mg of Calcium.
  • Maple Raisin with Flax Instant Oatmeal has 90mg of Sodium, Na.
  • Maple Raisin with Flax Instant Oatmeal has 1.8mg of Iron.

General

Does Maple Raisin with Flax Instant Oatmeal contain caffeine?

Maple Raisin with Flax Instant Oatmeal does not contain any caffeine.

Does Maple Raisin with Flax Instant Oatmeal contain alcohol?

Maple Raisin with Flax Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Raisin with Flax Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Raisin with Flax Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Raisin with Flax Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Raisin with Flax Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Raisin with Flax Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Raisin with Flax Instant Oatmeal for free?

Yes! Since Maple Raisin with Flax Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Raisin with Flax Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Maple Raisin with Flax Instant Oatmeal and adds it to your daily hydration log. Simply log Maple Raisin with Flax Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Raisin with Flax Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Raisin with Flax Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Raisin with Flax Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Raisin with Flax Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Raisin with Flax Instant Oatmeal

How to burn 180 calories?

The amount of exercise required to burn off 1 package Maple Raisin with Flax Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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