Simply Steamers Beef & Broccoli

Healthy Choice

Total Energy

280

kcal

45.88

% from carbs

31.54

% from protein

22.58

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3g

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Potassium, K

560mg

11.9%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Steamers Beef & Broccoli

A typical serving 1 meal of Simply Steamers Beef & Broccoli (283 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Steamers Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Simply Steamers Beef & Broccoli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Steamers Beef & Broccoli depends on the ingredients exists in it. On average, 1 meal of Simply Steamers Beef & Broccoli (about 283 grams) contains approximately 22 grams of protein.

On average, 1 meal (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 32 grams of carbohydrates.

Simply Steamers Beef & Broccoli contains approximately 3 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 meal Simply Steamers Beef & Broccoli

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.