Simply Steamers Beef & Broccoli
Healthy Choice
31.54
% from protein45.88
% from carbs45.88
% from fatNutrition Facts
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Simply Steamers Beef & Broccoli Nutrients FAQs
Nutrients
- Simply Steamers Beef & Broccoli has 30mg of Calcium.
- Simply Steamers Beef & Broccoli has 500mg of Sodium, Na.
- Simply Steamers Beef & Broccoli has 560mg of Potassium, K.
- Simply Steamers Beef & Broccoli has 2mg of Iron.
What is the calorie content of Simply Steamers Beef & Broccoli?
A typical serving 1 meal (283 grams) of Simply Steamers Beef & Broccoli contains approximately 280 calories.
You can check the exact calorie content by logging Simply Steamers Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Steamers Beef & Broccoli have?
The amount of fat in Simply Steamers Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Simply Steamers Beef & Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Steamers Beef & Broccoli have?
The protein content in Simply Steamers Beef & Broccoli depends on the ingredients exists in it. On average, 1 meal (283 grams) of Simply Steamers Beef & Broccoli contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Steamers Beef & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Simply Steamers Beef & Broccoli have?
On average, 1 meal (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Steamers Beef & Broccoli.
How Much carbohydrates (carbs) is in Simply Steamers Beef & Broccoli?
The amount of carbohydrates (carbs) in Simply Steamers Beef & Broccoli depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Steamers Beef & Broccoli.
How Much Fiber is in Simply Steamers Beef & Broccoli?
Simply Steamers Beef & Broccoli contains approximately 3 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Steamers Beef & Broccoli for healthier you!
What vitamins and minerals are in a Simply Steamers Beef & Broccoli?
Simply Steamers Beef & Broccoli contains following minerals:
General
Does Simply Steamers Beef & Broccoli contain caffeine?
Simply Steamers Beef & Broccoli does not contain any caffeine.
Does Simply Steamers Beef & Broccoli contain alcohol?
Simply Steamers Beef & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Steamers Beef & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Steamers Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Steamers Beef & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Steamers Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Steamers Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Steamers Beef & Broccoli for free?
Yes! Since Simply Steamers Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Steamers Beef & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Simply Steamers Beef & Broccoli and adds it to your daily hydration log. Simply log Simply Steamers Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Steamers Beef & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Steamers Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Steamers Beef & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Steamers Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Steamers Beef & Broccoli
Protein in Simply Steamers Beef & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Simply Steamers Beef & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Steamers Beef & Broccoli supports immune function.
Supports immune function in Simply Steamers Beef & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Steamers Beef & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Steamers Beef & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Steamers Beef & Broccoli provides energy.
Provides energy in Simply Steamers Beef & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Steamers Beef & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Simply Steamers Beef & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Steamers Beef & Broccoli helps in weight management.
Helps in weight management in Simply Steamers Beef & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Steamers Beef & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Steamers Beef & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Steamers Beef & Broccoli supports bone health.
Supports bone health in Simply Steamers Beef & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Steamers Beef & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Steamers Beef & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Simply Steamers Beef & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Simply Steamers Beef & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Simply Steamers Beef & Broccoli supports fluid balance.
Maintains Fluid Balance in Simply Steamers Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Steamers Beef & Broccoli supports nerve function.
Supports Nerve Function in Simply Steamers Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Steamers Beef & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Simply Steamers Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Steamers Beef & Broccoli supports muscle function.
Aids Muscle Function in Simply Steamers Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Steamers Beef & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Simply Steamers Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Steamers Beef & Broccoli helps balance pH levels.
Balances pH Levels in Simply Steamers Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Steamers Beef & Broccoli supports bone health.
Supports Bone Health in Simply Steamers Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 meal Simply Steamers Beef & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.