Beef & Broccoli Simply Steamers
Healthy Choice
23.7
% from protein56.3
% from carbs56.3
% from fatNutrition Facts
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Beef & Broccoli Simply Steamers Nutrients FAQs
Nutrients
- Beef & Broccoli Simply Steamers has 30mg of Calcium.
- Beef & Broccoli Simply Steamers has 520mg of Sodium, Na.
- Beef & Broccoli Simply Steamers has 520mg of Potassium, K.
- Beef & Broccoli Simply Steamers has 1.6mg of Iron.
What is the calorie content of Beef & Broccoli Simply Steamers?
A typical serving 1 meal (283 grams) of Beef & Broccoli Simply Steamers contains approximately 270 calories.
You can check the exact calorie content by logging Beef & Broccoli Simply Steamers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Broccoli Simply Steamers have?
The amount of fat in Beef & Broccoli Simply Steamers depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Beef & Broccoli Simply Steamers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Broccoli Simply Steamers have?
The protein content in Beef & Broccoli Simply Steamers depends on the ingredients exists in it. On average, 1 meal (283 grams) of Beef & Broccoli Simply Steamers contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Broccoli Simply Steamers, Download Nutribit app for healthier you!
How much sugar does a Beef & Broccoli Simply Steamers have?
On average, 1 meal (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Broccoli Simply Steamers.
How Much carbohydrates (carbs) is in Beef & Broccoli Simply Steamers?
The amount of carbohydrates (carbs) in Beef & Broccoli Simply Steamers depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Broccoli Simply Steamers.
How Much Fiber is in Beef & Broccoli Simply Steamers?
Beef & Broccoli Simply Steamers contains approximately 3 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Broccoli Simply Steamers for healthier you!
What vitamins and minerals are in a Beef & Broccoli Simply Steamers?
Beef & Broccoli Simply Steamers contains following minerals:
General
Does Beef & Broccoli Simply Steamers contain caffeine?
Beef & Broccoli Simply Steamers does not contain any caffeine.
Does Beef & Broccoli Simply Steamers contain alcohol?
Beef & Broccoli Simply Steamers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Broccoli Simply Steamers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Broccoli Simply Steamers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Broccoli Simply Steamers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Broccoli Simply Steamers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Broccoli Simply Steamers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Broccoli Simply Steamers for free?
Yes! Since Beef & Broccoli Simply Steamers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Broccoli Simply Steamers with water tracking feature?
Nutribit automatically calculates the water content of Beef & Broccoli Simply Steamers and adds it to your daily hydration log. Simply log Beef & Broccoli Simply Steamers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Broccoli Simply Steamers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Broccoli Simply Steamers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Broccoli Simply Steamers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Broccoli Simply Steamers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Broccoli Simply Steamers
Protein in Beef & Broccoli Simply Steamers supports building and repairing tissues.
Builds and repairs tissues in Beef & Broccoli Simply Steamers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Broccoli Simply Steamers supports immune function.
Supports immune function in Beef & Broccoli Simply Steamers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Broccoli Simply Steamers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Broccoli Simply Steamers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Broccoli Simply Steamers provides energy.
Provides energy in Beef & Broccoli Simply Steamers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Broccoli Simply Steamers supports muscle growth and strength.
Supports muscle growth and strength in Beef & Broccoli Simply Steamers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Broccoli Simply Steamers helps in weight management.
Helps in weight management in Beef & Broccoli Simply Steamers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Broccoli Simply Steamers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Broccoli Simply Steamers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Broccoli Simply Steamers supports bone health.
Supports bone health in Beef & Broccoli Simply Steamers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Broccoli Simply Steamers improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Broccoli Simply Steamers is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Broccoli Simply Steamers regulates blood sugar levels.
Regulates blood sugar levels in Beef & Broccoli Simply Steamers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Broccoli Simply Steamers supports fluid balance.
Maintains Fluid Balance in Beef & Broccoli Simply Steamers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Broccoli Simply Steamers supports nerve function.
Supports Nerve Function in Beef & Broccoli Simply Steamers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Broccoli Simply Steamers helps regulate blood pressure.
Regulates Blood Pressure in Beef & Broccoli Simply Steamers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Broccoli Simply Steamers supports muscle function.
Aids Muscle Function in Beef & Broccoli Simply Steamers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Broccoli Simply Steamers aids nutrient absorption.
Improves Nutrient Absorption in Beef & Broccoli Simply Steamers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Broccoli Simply Steamers helps balance pH levels.
Balances pH Levels in Beef & Broccoli Simply Steamers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Broccoli Simply Steamers supports bone health.
Supports Bone Health in Beef & Broccoli Simply Steamers helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 meal Beef & Broccoli Simply Steamers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.