Beef & Broccoli Simply Steamers

Healthy Choice

Total Energy

270

kcal

56.3

% from carbs

23.7

% from protein

20

% from fats

In 283 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Potassium, K

520mg

11.1%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

30mg

Iron, Fe

1.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Broccoli Simply Steamers

A typical serving 1 meal of Beef & Broccoli Simply Steamers (283 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Broccoli Simply Steamers depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Beef & Broccoli Simply Steamers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Broccoli Simply Steamers depends on the ingredients exists in it. On average, 1 meal of Beef & Broccoli Simply Steamers (about 283 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 38 grams of carbohydrates.

Beef & Broccoli Simply Steamers contains approximately 3 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 meal Beef & Broccoli Simply Steamers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.