Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild

Kitchens of India

17.65

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
280
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 1080 mg
47%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 3.4 mg

Sugars, added 0 g

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild Nutrients FAQs

Nutrients

What is the calorie content of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild?

A typical serving 0.5 cup (125 grams) of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contains approximately 140 calories.

You can check the exact calorie content by logging Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild have?

The amount of fat in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild have?

The protein content in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild, Download Nutribit app for healthier you!

How much sugar does a Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild.

How Much carbohydrates (carbs) is in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild?

The amount of carbohydrates (carbs) in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild.

How Much Fiber is in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild?

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contains approximately 3 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild for healthier you!

What vitamins and minerals are in a Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild?

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contains following minerals:

  • Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild has 80mg of Calcium.
  • Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild has 540mg of Sodium, Na.
  • Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild has 200mg of Potassium, K.
  • Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild has 1.7mg of Iron.

General

Does Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contain caffeine?

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild does not contain any caffeine.

Does Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contain alcohol?

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild for free?

Yes! Since Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild with water tracking feature?

Nutribit automatically calculates the water content of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild and adds it to your daily hydration log. Simply log Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild supports fluid balance.

Maintains Fluid Balance in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild supports nerve function.

Supports Nerve Function in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps regulate blood pressure.

Regulates Blood Pressure in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild supports muscle function.

Aids Muscle Function in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild aids nutrient absorption.

Improves Nutrient Absorption in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps balance pH levels.

Balances pH Levels in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild supports bone health.

Supports Bone Health in Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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