Roti Wrap, Indian Bistro

Nate's

7.32

% from protein

48.78

% from carbs

48.78

% from fat

Roti Wrap, Indian Bistro Nutrients FAQs

Nutrients

What is the calorie content of Roti Wrap, Indian Bistro?

A typical serving 1 piece (5.3 grams) of Roti Wrap, Indian Bistro contains approximately 330 calories.

You can check the exact calorie content by logging Roti Wrap, Indian Bistro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roti Wrap, Indian Bistro have?

The amount of fat in Roti Wrap, Indian Bistro depends on the ingredients and preparation method. On average, one serving 1 piece (5.3 grams) of Roti Wrap, Indian Bistro contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roti Wrap, Indian Bistro have?

The protein content in Roti Wrap, Indian Bistro depends on the ingredients exists in it. On average, 1 piece (5.3 grams) of Roti Wrap, Indian Bistro contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roti Wrap, Indian Bistro, Download Nutribit app for healthier you!

How much sugar does a Roti Wrap, Indian Bistro have?

On average, 1 piece (5.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti Wrap, Indian Bistro.

How Much carbohydrates (carbs) is in Roti Wrap, Indian Bistro?

The amount of carbohydrates (carbs) in Roti Wrap, Indian Bistro depends on its serving size and preparation. On average, 1 piece (5.3 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roti Wrap, Indian Bistro.

How Much Fiber is in Roti Wrap, Indian Bistro?

Roti Wrap, Indian Bistro contains approximately 2 grams of fiber in 1 piece (5.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roti Wrap, Indian Bistro for healthier you!

What vitamins and minerals are in a Roti Wrap, Indian Bistro?

Vitamins in Roti Wrap, Indian Bistro:

  • Vitamin A:Roti Wrap, Indian Bistro has 500 IU of Vitamin A.
  • Vitamin C:Roti Wrap, Indian Bistro has 27 mg of Vitamin C.

Roti Wrap, Indian Bistro contains following minerals:

  • Roti Wrap, Indian Bistro has 78mg of Calcium.
  • Roti Wrap, Indian Bistro has 480mg of Sodium, Na.
  • Roti Wrap, Indian Bistro has 3.6mg of Iron.

General

Does Roti Wrap, Indian Bistro contain caffeine?

Roti Wrap, Indian Bistro does not contain any caffeine.

Does Roti Wrap, Indian Bistro contain alcohol?

Roti Wrap, Indian Bistro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roti Wrap, Indian Bistro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti Wrap, Indian Bistro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roti Wrap, Indian Bistro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roti Wrap, Indian Bistro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti Wrap, Indian Bistro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roti Wrap, Indian Bistro for free?

Yes absolutely, Since Roti Wrap, Indian Bistro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roti Wrap, Indian Bistro with water tracking feature?

Roti Wrap, Indian Bistro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roti Wrap, Indian Bistro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roti Wrap, Indian Bistro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roti Wrap, Indian Bistro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roti Wrap, Indian Bistro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roti Wrap, Indian Bistro

Sodium, Na in Roti Wrap, Indian Bistro supports fluid balance.

Maintains Fluid Balance in Roti Wrap, Indian Bistro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roti Wrap, Indian Bistro supports nerve function.

Supports Nerve Function in Roti Wrap, Indian Bistro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roti Wrap, Indian Bistro helps regulate blood pressure.

Regulates Blood Pressure in Roti Wrap, Indian Bistro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roti Wrap, Indian Bistro supports muscle function.

Aids Muscle Function in Roti Wrap, Indian Bistro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roti Wrap, Indian Bistro aids nutrient absorption.

Improves Nutrient Absorption in Roti Wrap, Indian Bistro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roti Wrap, Indian Bistro helps balance pH levels.

Balances pH Levels in Roti Wrap, Indian Bistro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roti Wrap, Indian Bistro supports bone health.

Supports Bone Health in Roti Wrap, Indian Bistro helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 piece Roti Wrap, Indian Bistro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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