Indian Wrap, Tangy Punjabi
The Spice Tailor
8.56
% from protein52.25
% from carbs52.25
% from fatNutrition Facts
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Indian Wrap, Tangy Punjabi Nutrients FAQs
Nutrients
- Indian Wrap, Tangy Punjabi has 880mg of Sodium, Na.
What is the calorie content of Indian Wrap, Tangy Punjabi?
A typical serving 148 g (148 grams) of Indian Wrap, Tangy Punjabi contains approximately 289 calories.
You can check the exact calorie content by logging Indian Wrap, Tangy Punjabi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Wrap, Tangy Punjabi have?
The amount of fat in Indian Wrap, Tangy Punjabi depends on the ingredients and preparation method. On average, one serving 148 g (148 grams) of Indian Wrap, Tangy Punjabi contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Wrap, Tangy Punjabi have?
The protein content in Indian Wrap, Tangy Punjabi depends on the ingredients exists in it. On average, 148 g (148 grams) of Indian Wrap, Tangy Punjabi contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Wrap, Tangy Punjabi, Download Nutribit app for healthier you!
How much sugar does a Indian Wrap, Tangy Punjabi have?
On average, 148 g (148 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Wrap, Tangy Punjabi.
How Much carbohydrates (carbs) is in Indian Wrap, Tangy Punjabi?
The amount of carbohydrates (carbs) in Indian Wrap, Tangy Punjabi depends on its serving size and preparation. On average, 148 g (148 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Wrap, Tangy Punjabi.
How Much Fiber is in Indian Wrap, Tangy Punjabi?
Indian Wrap, Tangy Punjabi contains approximately 0 grams of fiber in 148 g (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Wrap, Tangy Punjabi for healthier you!
What vitamins and minerals are in a Indian Wrap, Tangy Punjabi?
Indian Wrap, Tangy Punjabi contains following minerals:
General
Does Indian Wrap, Tangy Punjabi contain caffeine?
Indian Wrap, Tangy Punjabi does not contain any caffeine.
Does Indian Wrap, Tangy Punjabi contain alcohol?
Indian Wrap, Tangy Punjabi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Wrap, Tangy Punjabi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Wrap, Tangy Punjabi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Wrap, Tangy Punjabi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Wrap, Tangy Punjabi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Wrap, Tangy Punjabi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Wrap, Tangy Punjabi for free?
Yes! Since Indian Wrap, Tangy Punjabi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Wrap, Tangy Punjabi with water tracking feature?
Nutribit automatically calculates the water content of Indian Wrap, Tangy Punjabi and adds it to your daily hydration log. Simply log Indian Wrap, Tangy Punjabi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Wrap, Tangy Punjabi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Wrap, Tangy Punjabi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Wrap, Tangy Punjabi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Wrap, Tangy Punjabi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Wrap, Tangy Punjabi
Sodium, Na in Indian Wrap, Tangy Punjabi supports fluid balance.
Maintains Fluid Balance in Indian Wrap, Tangy Punjabi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indian Wrap, Tangy Punjabi supports nerve function.
Supports Nerve Function in Indian Wrap, Tangy Punjabi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indian Wrap, Tangy Punjabi helps regulate blood pressure.
Regulates Blood Pressure in Indian Wrap, Tangy Punjabi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indian Wrap, Tangy Punjabi supports muscle function.
Aids Muscle Function in Indian Wrap, Tangy Punjabi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indian Wrap, Tangy Punjabi aids nutrient absorption.
Improves Nutrient Absorption in Indian Wrap, Tangy Punjabi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indian Wrap, Tangy Punjabi helps balance pH levels.
Balances pH Levels in Indian Wrap, Tangy Punjabi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indian Wrap, Tangy Punjabi supports bone health.
Supports Bone Health in Indian Wrap, Tangy Punjabi helps retain calcium and prevent the loss of bone density over time.
How to burn 289 calories?
The amount of exercise required to burn off 148 g Indian Wrap, Tangy Punjabi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.