Paneer Biryani Roti Wrap

Nate's

Total Energy

360

kcal

58.26

% from carbs

8.96

% from protein

32.77

% from fats

In 1 piece

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%


Cholesterol

5mg

1.7%


Sodium, Na

460mg

20%



Total Carbohydrates

52g

18.9%


Fiber

3g

10.7%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

3.6mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Biryani Roti Wrap

A typical serving 1 piece of Paneer Biryani Roti Wrap (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Biryani Roti Wrap depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Paneer Biryani Roti Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Biryani Roti Wrap depends on the ingredients exists in it. On average, 1 piece of Paneer Biryani Roti Wrap (about null grams) contains approximately 8 grams of protein.

On average, 1 piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 52 grams of carbohydrates.

Paneer Biryani Roti Wrap contains approximately 3 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 piece Paneer Biryani Roti Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.