Paneer Biryani Roti Wrap
Nate's
8.96
% from protein58.26
% from carbs58.26
% from fatNutrition Facts
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Paneer Biryani Roti Wrap Nutrients FAQs
Nutrients
- Vitamin A:Paneer Biryani Roti Wrap has 400 IU of Vitamin A.
- Vitamin C:Paneer Biryani Roti Wrap has 15 mg of Vitamin C.
- Paneer Biryani Roti Wrap has 104mg of Calcium.
- Paneer Biryani Roti Wrap has 460mg of Sodium, Na.
- Paneer Biryani Roti Wrap has 3.6mg of Iron.
What is the calorie content of Paneer Biryani Roti Wrap?
A typical serving 1 piece of Paneer Biryani Roti Wrap contains approximately 360 calories.
You can check the exact calorie content by logging Paneer Biryani Roti Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Biryani Roti Wrap have?
The amount of fat in Paneer Biryani Roti Wrap depends on the ingredients and preparation method. On average, one serving 1 piece of Paneer Biryani Roti Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Biryani Roti Wrap have?
The protein content in Paneer Biryani Roti Wrap depends on the ingredients exists in it. On average, 1 piece of Paneer Biryani Roti Wrap contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Biryani Roti Wrap, Download Nutribit app for healthier you!
How much sugar does a Paneer Biryani Roti Wrap have?
On average, 1 piece contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Biryani Roti Wrap.
How Much carbohydrates (carbs) is in Paneer Biryani Roti Wrap?
The amount of carbohydrates (carbs) in Paneer Biryani Roti Wrap depends on its serving size and preparation. On average, 1 piece contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Biryani Roti Wrap.
How Much Fiber is in Paneer Biryani Roti Wrap?
Paneer Biryani Roti Wrap contains approximately 3 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Biryani Roti Wrap for healthier you!
What vitamins and minerals are in a Paneer Biryani Roti Wrap?
Vitamins in Paneer Biryani Roti Wrap:
Paneer Biryani Roti Wrap contains following minerals:
General
Does Paneer Biryani Roti Wrap contain caffeine?
Paneer Biryani Roti Wrap does not contain any caffeine.
Does Paneer Biryani Roti Wrap contain alcohol?
Paneer Biryani Roti Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Biryani Roti Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Biryani Roti Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Biryani Roti Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Biryani Roti Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Biryani Roti Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Biryani Roti Wrap for free?
Yes absolutely, Since Paneer Biryani Roti Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Biryani Roti Wrap with water tracking feature?
Paneer Biryani Roti Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Paneer Biryani Roti Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Biryani Roti Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Biryani Roti Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Biryani Roti Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Biryani Roti Wrap
Total Carbohydrates in Paneer Biryani Roti Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paneer Biryani Roti Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paneer Biryani Roti Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paneer Biryani Roti Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paneer Biryani Roti Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paneer Biryani Roti Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paneer Biryani Roti Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paneer Biryani Roti Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paneer Biryani Roti Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Paneer Biryani Roti Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paneer Biryani Roti Wrap enhances brain function and helps improve memory and focus.
Glucose from Paneer Biryani Roti Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paneer Biryani Roti Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paneer Biryani Roti Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paneer Biryani Roti Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Paneer Biryani Roti Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paneer Biryani Roti Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paneer Biryani Roti Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paneer Biryani Roti Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paneer Biryani Roti Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Paneer Biryani Roti Wrap supports building and repairing tissues.
Builds and repairs tissues in Paneer Biryani Roti Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Biryani Roti Wrap supports immune function.
Supports immune function in Paneer Biryani Roti Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Biryani Roti Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Biryani Roti Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Biryani Roti Wrap provides energy.
Provides energy in Paneer Biryani Roti Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Biryani Roti Wrap supports muscle growth and strength.
Supports muscle growth and strength in Paneer Biryani Roti Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Biryani Roti Wrap helps in weight management.
Helps in weight management in Paneer Biryani Roti Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Biryani Roti Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Biryani Roti Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Biryani Roti Wrap supports bone health.
Supports bone health in Paneer Biryani Roti Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Biryani Roti Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Biryani Roti Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Biryani Roti Wrap regulates blood sugar levels.
Regulates blood sugar levels in Paneer Biryani Roti Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Paneer Biryani Roti Wrap supports fluid balance.
Maintains Fluid Balance in Paneer Biryani Roti Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Biryani Roti Wrap supports nerve function.
Supports Nerve Function in Paneer Biryani Roti Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Biryani Roti Wrap helps regulate blood pressure.
Regulates Blood Pressure in Paneer Biryani Roti Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Biryani Roti Wrap supports muscle function.
Aids Muscle Function in Paneer Biryani Roti Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Biryani Roti Wrap aids nutrient absorption.
Improves Nutrient Absorption in Paneer Biryani Roti Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Biryani Roti Wrap helps balance pH levels.
Balances pH Levels in Paneer Biryani Roti Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Biryani Roti Wrap supports bone health.
Supports Bone Health in Paneer Biryani Roti Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 piece Paneer Biryani Roti Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.