Prime Cut Delacata Fillets, Cajun

America's Catch

63.83

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 8.8 mg
2.9%
Sodium, Na 122.5 mg
5.3%
Potassium, K 63.8 mg
1.4%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Protein 3.8 g
7.5%
Calcium 13 mg
Iron 0.3 mg

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Prime Cut Delacata Fillets, Cajun Nutrients FAQs

Nutrients

What is the calorie content of Prime Cut Delacata Fillets, Cajun?

A typical serving 4 oz (113 grams) of Prime Cut Delacata Fillets, Cajun contains approximately 90 calories.

You can check the exact calorie content by logging Prime Cut Delacata Fillets, Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prime Cut Delacata Fillets, Cajun have?

The amount of fat in Prime Cut Delacata Fillets, Cajun depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Prime Cut Delacata Fillets, Cajun contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prime Cut Delacata Fillets, Cajun have?

The protein content in Prime Cut Delacata Fillets, Cajun depends on the ingredients exists in it. On average, 4 oz (113 grams) of Prime Cut Delacata Fillets, Cajun contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Prime Cut Delacata Fillets, Cajun, Download Nutribit app for healthier you!

How much sugar does a Prime Cut Delacata Fillets, Cajun have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Cut Delacata Fillets, Cajun.

How Much carbohydrates (carbs) is in Prime Cut Delacata Fillets, Cajun?

The amount of carbohydrates (carbs) in Prime Cut Delacata Fillets, Cajun depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prime Cut Delacata Fillets, Cajun.

How Much Fiber is in Prime Cut Delacata Fillets, Cajun?

Prime Cut Delacata Fillets, Cajun contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Cut Delacata Fillets, Cajun for healthier you!

What vitamins and minerals are in a Prime Cut Delacata Fillets, Cajun?

Prime Cut Delacata Fillets, Cajun contains following minerals:

  • Prime Cut Delacata Fillets, Cajun has 52mg of Calcium.
  • Prime Cut Delacata Fillets, Cajun has 490mg of Sodium, Na.
  • Prime Cut Delacata Fillets, Cajun has 255mg of Potassium, K.
  • Prime Cut Delacata Fillets, Cajun has 1.08mg of Iron.

General

Does Prime Cut Delacata Fillets, Cajun contain caffeine?

Prime Cut Delacata Fillets, Cajun does not contain any caffeine.

Does Prime Cut Delacata Fillets, Cajun contain alcohol?

Prime Cut Delacata Fillets, Cajun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prime Cut Delacata Fillets, Cajun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Cut Delacata Fillets, Cajun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prime Cut Delacata Fillets, Cajun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prime Cut Delacata Fillets, Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Cut Delacata Fillets, Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prime Cut Delacata Fillets, Cajun for free?

Yes absolutely, Since Prime Cut Delacata Fillets, Cajun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prime Cut Delacata Fillets, Cajun with water tracking feature?

Prime Cut Delacata Fillets, Cajun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prime Cut Delacata Fillets, Cajun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prime Cut Delacata Fillets, Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prime Cut Delacata Fillets, Cajun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prime Cut Delacata Fillets, Cajun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prime Cut Delacata Fillets, Cajun

Protein in Prime Cut Delacata Fillets, Cajun supports building and repairing tissues.

Builds and repairs tissues in Prime Cut Delacata Fillets, Cajun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prime Cut Delacata Fillets, Cajun supports immune function.

Supports immune function in Prime Cut Delacata Fillets, Cajun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prime Cut Delacata Fillets, Cajun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prime Cut Delacata Fillets, Cajun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prime Cut Delacata Fillets, Cajun provides energy.

Provides energy in Prime Cut Delacata Fillets, Cajun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prime Cut Delacata Fillets, Cajun supports muscle growth and strength.

Supports muscle growth and strength in Prime Cut Delacata Fillets, Cajun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prime Cut Delacata Fillets, Cajun helps in weight management.

Helps in weight management in Prime Cut Delacata Fillets, Cajun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prime Cut Delacata Fillets, Cajun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prime Cut Delacata Fillets, Cajun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prime Cut Delacata Fillets, Cajun supports bone health.

Supports bone health in Prime Cut Delacata Fillets, Cajun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prime Cut Delacata Fillets, Cajun improves skin, hair, and nails.

Improves skin, hair, and nails in Prime Cut Delacata Fillets, Cajun is essential for the health and growth of hair, skin, and nails.

Protein in Prime Cut Delacata Fillets, Cajun regulates blood sugar levels.

Regulates blood sugar levels in Prime Cut Delacata Fillets, Cajun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prime Cut Delacata Fillets, Cajun supports fluid balance.

Maintains Fluid Balance in Prime Cut Delacata Fillets, Cajun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prime Cut Delacata Fillets, Cajun supports nerve function.

Supports Nerve Function in Prime Cut Delacata Fillets, Cajun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prime Cut Delacata Fillets, Cajun helps regulate blood pressure.

Regulates Blood Pressure in Prime Cut Delacata Fillets, Cajun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prime Cut Delacata Fillets, Cajun supports muscle function.

Aids Muscle Function in Prime Cut Delacata Fillets, Cajun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prime Cut Delacata Fillets, Cajun aids nutrient absorption.

Improves Nutrient Absorption in Prime Cut Delacata Fillets, Cajun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prime Cut Delacata Fillets, Cajun helps balance pH levels.

Balances pH Levels in Prime Cut Delacata Fillets, Cajun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prime Cut Delacata Fillets, Cajun supports bone health.

Supports Bone Health in Prime Cut Delacata Fillets, Cajun helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 4 oz Prime Cut Delacata Fillets, Cajun

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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