Meatless Pineapple Chipotle Chiqin Dippers

Quorn

Total Energy

270

kcal

51.28

% from carbs

19.05

% from protein

29.67

% from fats

In 118 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

470mg

20.4%

Potassium, K

116mg

2.5%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

172mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Pineapple Chipotle Chiqin Dippers

A typical serving 5 dippers of Meatless Pineapple Chipotle Chiqin Dippers (118 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Pineapple Chipotle Chiqin Dippers depends on the ingredients and preparation method. On average, one serving 5 dippers (118 grams) of Meatless Pineapple Chipotle Chiqin Dippers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Pineapple Chipotle Chiqin Dippers depends on the ingredients exists in it. On average, 5 dippers of Meatless Pineapple Chipotle Chiqin Dippers (about 118 grams) contains approximately 13 grams of protein.

On average, 5 dippers (about 118 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 dippers (about 118 grams) contains about 35 grams of carbohydrates.

Meatless Pineapple Chipotle Chiqin Dippers contains approximately 7 grams of fiber in 5 dippers (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 dippers Meatless Pineapple Chipotle Chiqin Dippers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.