Chiqin Dippers, Meatless, Pineapple Chipotle
Quorn
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 118 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Sodium, Na
470mg
20.4%
Potassium, K
116mg
2.5%
Total Carbohydrates
35g
12.7%
Fiber
7g
25%
Sugars
3g
6%
Protein
13g
26%
Calcium, Ca
172mg
Iron, Fe
2mg
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 5 dippers Chiqin Dippers, Meatless, Pineapple Chipotle
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.