Air-Fried Tandoori Broccoli

Side Dish, Low Calorie

20.83

% from protein

41.67

% from carbs

41.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 150 mg
3.2%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 2 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 600 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 20 UG

Folic acid 50 UG

Calcium 70 mg

Iron 1 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 2 UG

Sucrose 1 g

Air-Fried Tandoori Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Tandoori Broccoli?

A typical serving 1 bowl (150 grams) of Air-Fried Tandoori Broccoli contains approximately 100 calories.

You can check the exact calorie content by logging Air-Fried Tandoori Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Tandoori Broccoli have?

The amount of fat in Air-Fried Tandoori Broccoli depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Air-Fried Tandoori Broccoli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Tandoori Broccoli have?

The protein content in Air-Fried Tandoori Broccoli depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Air-Fried Tandoori Broccoli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Tandoori Broccoli, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Tandoori Broccoli have?

On average, 1 bowl (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Tandoori Broccoli.

How Much carbohydrates (carbs) is in Air-Fried Tandoori Broccoli?

The amount of carbohydrates (carbs) in Air-Fried Tandoori Broccoli depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Tandoori Broccoli.

How Much Fiber is in Air-Fried Tandoori Broccoli?

Air-Fried Tandoori Broccoli contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Tandoori Broccoli for healthier you!

What vitamins and minerals are in a Air-Fried Tandoori Broccoli?

Vitamins in Air-Fried Tandoori Broccoli:

  • Vitamin C:Air-Fried Tandoori Broccoli has 30 mg of Vitamin C.

Air-Fried Tandoori Broccoli contains following minerals:

  • Air-Fried Tandoori Broccoli has 70mg of Calcium.
  • Air-Fried Tandoori Broccoli has 300mg of Sodium, Na.
  • Air-Fried Tandoori Broccoli has 150mg of Potassium, K.
  • Air-Fried Tandoori Broccoli has 1mg of Iron.

General

Does Air-Fried Tandoori Broccoli contain caffeine?

Air-Fried Tandoori Broccoli does not contain any caffeine.

Does Air-Fried Tandoori Broccoli contain alcohol?

Air-Fried Tandoori Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Tandoori Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Tandoori Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Tandoori Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Tandoori Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Tandoori Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Tandoori Broccoli for free?

Yes! Since Air-Fried Tandoori Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Tandoori Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Tandoori Broccoli and adds it to your daily hydration log. Simply log Air-Fried Tandoori Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Tandoori Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Tandoori Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Tandoori Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Tandoori Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Tandoori Broccoli

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Air-Fried Tandoori Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP