Andhra Mustard Seeds
Swad
19.38
% from protein27.68
% from carbs27.68
% from fatNutrition Facts
More items Like Andhra Mustard Seeds
Mustard Powder
Swad
Fennel Seeds, Lucknowi
Swad
Mustard seeds
Common Food
Mustard Seeds, Yellow
Devi
Alsi Seeds
SWAD Best Taste in Town
Honey Mustard Sunflower Seeds
Giants
Andhra Mix
Recipes of Udupi
Andhra hühnerbraten
Common Food
Andhra pulihora
Common Food
Andhra Papad
Snack, Crispy, Fried
Andhra Kebab
Non-Veg, Spicy
Andhra Dal
Dal, Vegetarian
Andhra Thali
Mixed, High calorie
Andhra Bhojanam
Veg, Spicy
Honey Mustard, Sacha Inchi Seeds
Brass Roots
Honey Mustard Sacha Inchi Seeds
Brass Roots
Organic Cornichons with Dill & Mustard Seeds
Biona Organic
Honey Mustard with Sesame Seeds Sticks
Aladdin Bakers
Sunflower Seeds, Honey Mustard and BBQ
Giants
Besan
Swad
Bhavnagri Gathiya
Swad
Bombay Sandwich Spread
Swad
Chappati Flour
Swad
Andhra Mustard Seeds Nutrients FAQs
Nutrients
- Andhra Mustard Seeds has 17mg of Calcium.
- Andhra Mustard Seeds has 3mg of Sodium, Na.
- Andhra Mustard Seeds has 409mg of Potassium, K.
- Andhra Mustard Seeds has 5mg of Iron.
What is the calorie content of Andhra Mustard Seeds?
A typical serving 0.25 cup (60 grams) of Andhra Mustard Seeds contains approximately 289 calories.
You can check the exact calorie content by logging Andhra Mustard Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Mustard Seeds have?
The amount of fat in Andhra Mustard Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Andhra Mustard Seeds contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Mustard Seeds have?
The protein content in Andhra Mustard Seeds depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Andhra Mustard Seeds contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Mustard Seeds, Download Nutribit app for healthier you!
How much sugar does a Andhra Mustard Seeds have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Mustard Seeds.
How Much carbohydrates (carbs) is in Andhra Mustard Seeds?
The amount of carbohydrates (carbs) in Andhra Mustard Seeds depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Mustard Seeds.
How Much Fiber is in Andhra Mustard Seeds?
Andhra Mustard Seeds contains approximately 8 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Mustard Seeds for healthier you!
What vitamins and minerals are in a Andhra Mustard Seeds?
Andhra Mustard Seeds contains following minerals:
General
Does Andhra Mustard Seeds contain caffeine?
Andhra Mustard Seeds does not contain any caffeine.
Does Andhra Mustard Seeds contain alcohol?
Andhra Mustard Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Mustard Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Mustard Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Mustard Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Mustard Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Mustard Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Mustard Seeds for free?
Yes absolutely, Since Andhra Mustard Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Mustard Seeds with water tracking feature?
Andhra Mustard Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Andhra Mustard Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Mustard Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Mustard Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Mustard Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Mustard Seeds
Protein in Andhra Mustard Seeds supports building and repairing tissues.
Builds and repairs tissues in Andhra Mustard Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Andhra Mustard Seeds supports immune function.
Supports immune function in Andhra Mustard Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Andhra Mustard Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Andhra Mustard Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Andhra Mustard Seeds provides energy.
Provides energy in Andhra Mustard Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Andhra Mustard Seeds supports muscle growth and strength.
Supports muscle growth and strength in Andhra Mustard Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Andhra Mustard Seeds helps in weight management.
Helps in weight management in Andhra Mustard Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Andhra Mustard Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Andhra Mustard Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Andhra Mustard Seeds supports bone health.
Supports bone health in Andhra Mustard Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Andhra Mustard Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Andhra Mustard Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Andhra Mustard Seeds regulates blood sugar levels.
Regulates blood sugar levels in Andhra Mustard Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Andhra Mustard Seeds supports digestion.
Fiber in Andhra Mustard Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andhra Mustard Seeds supports heart health.
Soluble fiber in Andhra Mustard Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andhra Mustard Seeds aids in weight management.
Fiber-rich foods in Andhra Mustard Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andhra Mustard Seeds regulates blood sugar.
Fiber in Andhra Mustard Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andhra Mustard Seeds promotes gut health.
Fiber in Andhra Mustard Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andhra Mustard Seeds lowers the risk of colon cancer.
A high-fiber diet from Andhra Mustard Seeds is linked to a reduced risk of colon cancer.
Fiber in Andhra Mustard Seeds improves skin health.
Fiber in Andhra Mustard Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Andhra Mustard Seeds helps lower blood pressure.
Adequate fiber in Andhra Mustard Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andhra Mustard Seeds boosts immune function.
Fiber in Andhra Mustard Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andhra Mustard Seeds reduces the risk of type 2 diabetes.
Fiber in Andhra Mustard Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 289 calories?
The amount of exercise required to burn off 0.25 cup Andhra Mustard Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.