Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Moong Dal (Split Moong Beans)

Swad in Town

180

kcal Energy

70.9%

% from carbs

26.6%

% from protein

2.5%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
180

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 650 mg
13.8%
Total Carbohydrates 32 g
11.6%
Fiber 8 g
28.6%
Sugars 3 g
6%
Protein 12 g
24%
Iron 3.5 mg
19.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 3.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Moong Dal (Split Moong Beans)

Nutrients

What is the calorie content of Moong Dal (Split Moong Beans)?

A typical serving 0.25 cup of Moong Dal (Split Moong Beans) (52 grams) contains approximately 180 calories. You can check the exact calorie content by logging Moong Dal (Split Moong Beans) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moong Dal (Split Moong Beans) have?

The amount of fat in Moong Dal (Split Moong Beans) depends on the ingredients and preparation method. On average, one serving 0.25 cup (52 grams) of Moong Dal (Split Moong Beans) contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Moong Dal (Split Moong Beans) have?

The protein content in Moong Dal (Split Moong Beans) depends on the ingredients exists in it. On average, 0.25 cup of Moong Dal (Split Moong Beans) (about 52 grams) contains approximately 12 grams of protein.

Is Moong Dal (Split Moong Beans) a good source of protein?

The protein content in Moong Dal (Split Moong Beans) depends on the ingredients exists in it. On average, 0.25 cup of Moong Dal (Split Moong Beans) (about 52 grams) contains approximately 12 grams of protein.

How much sugar does a Moong Dal (Split Moong Beans) have?

On average, 0.25 cup (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Moong Dal (Split Moong Beans) contain added sugar?

On average, 0.25 cup (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Moong Dal (Split Moong Beans)?

On average, 0.25 cup (about 52 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Moong Dal (Split Moong Beans)?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Moong Dal (Split Moong Beans)?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Moong Dal (Split Moong Beans) suitable for vegans?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Moong Dal (Split Moong Beans) contain caffeine?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Moong Dal (Split Moong Beans) contain alcohol?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Moong Dal (Split Moong Beans) healthier?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Moong Dal (Split Moong Beans) in Nutribit?

Moong Dal (Split Moong Beans) contains approximately 8 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Moong Dal (Split Moong Beans)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal (Split Moong Beans) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moong Dal (Split Moong Beans) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moong Dal (Split Moong Beans) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal (Split Moong Beans) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moong Dal (Split Moong Beans) for free?

Yes! Since Moong Dal (Split Moong Beans) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moong Dal (Split Moong Beans) with water tracking feature?

Nutribit automatically calculates the water content of Moong Dal (Split Moong Beans) and adds it to your daily hydration log. Simply log Moong Dal (Split Moong Beans) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moong Dal (Split Moong Beans) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal (Split Moong Beans) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moong Dal (Split Moong Beans) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moong Dal (Split Moong Beans) data can be accessed offline in the Nutribit app anytime anywhere!