One Pan Dish, Pork Stir Fry

Tyson

Total Energy

520

kcal

48.46

% from carbs

30.77

% from protein

20.77

% from fats

In 308 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

75mg

25%

Sodium, Na

1680mg

73%

Potassium, K

680mg

14.5%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

40g

80%

Calcium, Ca

20mg

Iron, Fe

5.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pan Dish, Pork Stir Fry

A typical serving 0.5 package of One Pan Dish, Pork Stir Fry (308 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pan Dish, Pork Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 package (308 grams) of One Pan Dish, Pork Stir Fry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pan Dish, Pork Stir Fry depends on the ingredients exists in it. On average, 0.5 package of One Pan Dish, Pork Stir Fry (about 308 grams) contains approximately 40 grams of protein.

On average, 0.5 package (about 308 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 308 grams) contains about 63 grams of carbohydrates.

One Pan Dish, Pork Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 308 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 package One Pan Dish, Pork Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.