Yakisoba Noodle Stir Fry with Miso Ginger Pork

Tyson Tastemakers

25.2

% from protein

53.54

% from carbs

53.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 830.3 g(830g)
Amount per serving
Calories
1151.5
% Daily value*

Total Fat 27.3 g
42%

Saturated 6.1 g
30.3%

Cholesterol 121.2 mg
40.4%

Sodium, Na 3848.5 mg
167.3%

Total Carbohydrates 154.5 g
56.2%

Fiber 9.1 g
32.5%

Sugars 36.4 g
72.7%

Protein 72.7 g
145.5%

Vitamin A 9090.9 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 109.1 mg

Calcium 236.4 mg

Iron 13.6 mg

Yakisoba Noodle Stir Fry with Miso Ginger Pork Nutrients FAQs

Nutrients

What is the calorie content of Yakisoba Noodle Stir Fry with Miso Ginger Pork?

A typical serving 0.33 recipe (274 grams) of Yakisoba Noodle Stir Fry with Miso Ginger Pork contains approximately 380 calories.

You can check the exact calorie content by logging Yakisoba Noodle Stir Fry with Miso Ginger Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba Noodle Stir Fry with Miso Ginger Pork have?

The amount of fat in Yakisoba Noodle Stir Fry with Miso Ginger Pork depends on the ingredients and preparation method. On average, one serving 0.33 recipe (274 grams) of Yakisoba Noodle Stir Fry with Miso Ginger Pork contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba Noodle Stir Fry with Miso Ginger Pork have?

The protein content in Yakisoba Noodle Stir Fry with Miso Ginger Pork depends on the ingredients exists in it. On average, 0.33 recipe (274 grams) of Yakisoba Noodle Stir Fry with Miso Ginger Pork contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Yakisoba Noodle Stir Fry with Miso Ginger Pork, Download Nutribit app for healthier you!

How much sugar does a Yakisoba Noodle Stir Fry with Miso Ginger Pork have?

On average, 0.33 recipe (274 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba Noodle Stir Fry with Miso Ginger Pork.

How Much carbohydrates (carbs) is in Yakisoba Noodle Stir Fry with Miso Ginger Pork?

The amount of carbohydrates (carbs) in Yakisoba Noodle Stir Fry with Miso Ginger Pork depends on its serving size and preparation. On average, 0.33 recipe (274 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yakisoba Noodle Stir Fry with Miso Ginger Pork.

How Much Fiber is in Yakisoba Noodle Stir Fry with Miso Ginger Pork?

Yakisoba Noodle Stir Fry with Miso Ginger Pork contains approximately 3 grams of fiber in 0.33 recipe (274 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba Noodle Stir Fry with Miso Ginger Pork for healthier you!

What vitamins and minerals are in a Yakisoba Noodle Stir Fry with Miso Ginger Pork?

Vitamins in Yakisoba Noodle Stir Fry with Miso Ginger Pork:

  • Vitamin A:Yakisoba Noodle Stir Fry with Miso Ginger Pork has 3000 IU of Vitamin A.
  • Vitamin C:Yakisoba Noodle Stir Fry with Miso Ginger Pork has 36 mg of Vitamin C.

Yakisoba Noodle Stir Fry with Miso Ginger Pork contains following minerals:

  • Yakisoba Noodle Stir Fry with Miso Ginger Pork has 78mg of Calcium.
  • Yakisoba Noodle Stir Fry with Miso Ginger Pork has 1270mg of Sodium, Na.
  • Yakisoba Noodle Stir Fry with Miso Ginger Pork has 4.5mg of Iron.

General

Does Yakisoba Noodle Stir Fry with Miso Ginger Pork contain caffeine?

Yakisoba Noodle Stir Fry with Miso Ginger Pork does not contain any caffeine.

Does Yakisoba Noodle Stir Fry with Miso Ginger Pork contain alcohol?

Yakisoba Noodle Stir Fry with Miso Ginger Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba Noodle Stir Fry with Miso Ginger Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Noodle Stir Fry with Miso Ginger Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba Noodle Stir Fry with Miso Ginger Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba Noodle Stir Fry with Miso Ginger Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Noodle Stir Fry with Miso Ginger Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba Noodle Stir Fry with Miso Ginger Pork for free?

Yes! Since Yakisoba Noodle Stir Fry with Miso Ginger Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba Noodle Stir Fry with Miso Ginger Pork with water tracking feature?

Nutribit automatically calculates the water content of Yakisoba Noodle Stir Fry with Miso Ginger Pork and adds it to your daily hydration log. Simply log Yakisoba Noodle Stir Fry with Miso Ginger Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakisoba Noodle Stir Fry with Miso Ginger Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Noodle Stir Fry with Miso Ginger Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba Noodle Stir Fry with Miso Ginger Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba Noodle Stir Fry with Miso Ginger Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yakisoba Noodle Stir Fry with Miso Ginger Pork

Protein and Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports bone health.

  • Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yakisoba Noodle Stir Fry with Miso Ginger Pork are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yakisoba Noodle Stir Fry with Miso Ginger Pork aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yakisoba Noodle Stir Fry with Miso Ginger Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yakisoba Noodle Stir Fry with Miso Ginger Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork aids weight management by helping you feel full longer.

Fiber-rich carbs from Yakisoba Noodle Stir Fry with Miso Ginger Pork help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork enhances brain function and helps improve memory and focus.

Glucose from Yakisoba Noodle Stir Fry with Miso Ginger Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yakisoba Noodle Stir Fry with Miso Ginger Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork promotes gut health by feeding beneficial gut bacteria.

Fiber in Yakisoba Noodle Stir Fry with Miso Ginger Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yakisoba Noodle Stir Fry with Miso Ginger Pork support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yakisoba Noodle Stir Fry with Miso Ginger Pork, help regulate blood pressure and reduce hypertension risk.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports building and repairing tissues.

Builds and repairs tissues in Yakisoba Noodle Stir Fry with Miso Ginger Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports immune function.

Supports immune function in Yakisoba Noodle Stir Fry with Miso Ginger Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yakisoba Noodle Stir Fry with Miso Ginger Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork provides energy.

Provides energy in Yakisoba Noodle Stir Fry with Miso Ginger Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports muscle growth and strength.

Supports muscle growth and strength in Yakisoba Noodle Stir Fry with Miso Ginger Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps in weight management.

Helps in weight management in Yakisoba Noodle Stir Fry with Miso Ginger Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yakisoba Noodle Stir Fry with Miso Ginger Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Yakisoba Noodle Stir Fry with Miso Ginger Pork is essential for the health and growth of hair, skin, and nails.

Protein in Yakisoba Noodle Stir Fry with Miso Ginger Pork regulates blood sugar levels.

Regulates blood sugar levels in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports eye health.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork boosts immune function.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork promotes healthy skin.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork enhances reproductive health.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork reduces the risk of certain cancers.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork promotes healthy development during pregnancy.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork maintains healthy mucous membranes.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork improves wound healing.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork may reduce the risk of macular degeneration.

Vitamin A in Yakisoba Noodle Stir Fry with Miso Ginger Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports fluid balance.

Maintains Fluid Balance in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports nerve function.

Supports Nerve Function in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate blood pressure.

Regulates Blood Pressure in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports muscle function.

Aids Muscle Function in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork aids nutrient absorption.

Improves Nutrient Absorption in Yakisoba Noodle Stir Fry with Miso Ginger Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps balance pH levels.

Balances pH Levels in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yakisoba Noodle Stir Fry with Miso Ginger Pork supports bone health.

Supports Bone Health in Yakisoba Noodle Stir Fry with Miso Ginger Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 0.33 recipe Yakisoba Noodle Stir Fry with Miso Ginger Pork

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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