Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic
Uncle Ben's
10.05
% from protein76.38
% from carbs76.38
% from fatNutrition Facts
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Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic Nutrients FAQs
Nutrients
- Vitamin A:Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 100 IU of Vitamin A.
- Vitamin C:Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 1.2 mg of Vitamin C.
- Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 26mg of Calcium.
- Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 560mg of Sodium, Na.
- Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 150mg of Potassium, K.
- Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic has 0.72mg of Iron.
What is the calorie content of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic?
A typical serving 1 cup (141 grams) of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contains approximately 200 calories.
You can check the exact calorie content by logging Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic have?
The amount of fat in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (141 grams) of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic have?
The protein content in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic depends on the ingredients exists in it. On average, 1 cup (141 grams) of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic, Download Nutribit app for healthier you!
How much sugar does a Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic have?
On average, 1 cup (141 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic.
How Much carbohydrates (carbs) is in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic?
The amount of carbohydrates (carbs) in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic depends on its serving size and preparation. On average, 1 cup (141 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic.
How Much Fiber is in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic?
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contains approximately 3 grams of fiber in 1 cup (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic for healthier you!
What vitamins and minerals are in a Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic?
Vitamins in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic:
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contains following minerals:
General
Does Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contain caffeine?
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic does not contain any caffeine.
Does Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic contain alcohol?
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic for free?
Yes absolutely, Since Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic with water tracking feature?
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic supports fluid balance.
Maintains Fluid Balance in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic supports nerve function.
Supports Nerve Function in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps regulate blood pressure.
Regulates Blood Pressure in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic supports muscle function.
Aids Muscle Function in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic aids nutrient absorption.
Improves Nutrient Absorption in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps balance pH levels.
Balances pH Levels in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic supports bone health.
Supports Bone Health in Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.