Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices

Uncle Ben's

11.79

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g(134g)
Amount per serving
Calories
210
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 470 mg
20.4%

Potassium, K 290 mg
6.2%

Total Carbohydrates 37 g
13.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.5 mg

Sugars, added 0 g

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices Nutrients FAQs

Nutrients

What is the calorie content of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices?

A typical serving 1 cup (134 grams) of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contains approximately 210 calories.

You can check the exact calorie content by logging Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices have?

The amount of fat in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices depends on the ingredients and preparation method. On average, one serving 1 cup (134 grams) of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices have?

The protein content in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices depends on the ingredients exists in it. On average, 1 cup (134 grams) of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices, Download Nutribit app for healthier you!

How much sugar does a Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices have?

On average, 1 cup (134 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices.

How Much carbohydrates (carbs) is in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices?

The amount of carbohydrates (carbs) in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices depends on its serving size and preparation. On average, 1 cup (134 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices.

How Much Fiber is in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices?

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contains approximately 4 grams of fiber in 1 cup (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices for healthier you!

What vitamins and minerals are in a Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices?

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contains following minerals:

  • Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices has 30mg of Calcium.
  • Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices has 470mg of Sodium, Na.
  • Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices has 290mg of Potassium, K.
  • Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices has 1.5mg of Iron.

General

Does Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contain caffeine?

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices does not contain any caffeine.

Does Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contain alcohol?

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices for free?

Yes! Since Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices and adds it to your daily hydration log. Simply log Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices supports fluid balance.

Maintains Fluid Balance in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices supports nerve function.

Supports Nerve Function in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps regulate blood pressure.

Regulates Blood Pressure in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices supports muscle function.

Aids Muscle Function in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices aids nutrient absorption.

Improves Nutrient Absorption in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps balance pH levels.

Balances pH Levels in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices supports bone health.

Supports Bone Health in Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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