Chicken Spring Roll, Cooked

Sushi with Gusto

Total Energy

430

kcal

53.88

% from carbs

17.35

% from protein

28.77

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1255mg

54.6%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

36g

72%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spring Roll, Cooked

A typical serving 1 package of Chicken Spring Roll, Cooked (170 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spring Roll, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Chicken Spring Roll, Cooked contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spring Roll, Cooked depends on the ingredients exists in it. On average, 1 package of Chicken Spring Roll, Cooked (about 170 grams) contains approximately 19 grams of protein.

On average, 1 package (about 170 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 59 grams of carbohydrates.

Chicken Spring Roll, Cooked contains approximately 4 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Chicken Spring Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.