Deconstructed Chicken Spring Roll

Snap Kitchen Grocery

Total Energy

200

kcal

27.32

% from carbs

33.17

% from protein

39.51

% from fats

In 182.2 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deconstructed Chicken Spring Roll

A typical serving 1 serving of Deconstructed Chicken Spring Roll (182.19 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deconstructed Chicken Spring Roll depends on the ingredients and preparation method. On average, one serving 1 serving (182.19 grams) of Deconstructed Chicken Spring Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deconstructed Chicken Spring Roll depends on the ingredients exists in it. On average, 1 serving of Deconstructed Chicken Spring Roll (about 182.19 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 182.19 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 182.19 grams) contains about 14 grams of carbohydrates.

Deconstructed Chicken Spring Roll contains approximately 2 grams of fiber in 1 serving (about 182.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Deconstructed Chicken Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.