Spring Roll, Chicken Basil
World Menu
20.93
% from protein58.14
% from carbs58.14
% from fatNutrition Facts
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Spring Roll, Chicken Basil Nutrients FAQs
Nutrients
- Spring Roll, Chicken Basil has 52mg of Calcium.
- Spring Roll, Chicken Basil has 610mg of Sodium, Na.
- Spring Roll, Chicken Basil has 260mg of Potassium, K.
- Spring Roll, Chicken Basil has 1.08mg of Iron.
What is the calorie content of Spring Roll, Chicken Basil?
A typical serving 2 rolls (114 grams) of Spring Roll, Chicken Basil contains approximately 180 calories.
You can check the exact calorie content by logging Spring Roll, Chicken Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll, Chicken Basil have?
The amount of fat in Spring Roll, Chicken Basil depends on the ingredients and preparation method. On average, one serving 2 rolls (114 grams) of Spring Roll, Chicken Basil contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll, Chicken Basil have?
The protein content in Spring Roll, Chicken Basil depends on the ingredients exists in it. On average, 2 rolls (114 grams) of Spring Roll, Chicken Basil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll, Chicken Basil, Download Nutribit app for healthier you!
How much sugar does a Spring Roll, Chicken Basil have?
On average, 2 rolls (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll, Chicken Basil.
How Much carbohydrates (carbs) is in Spring Roll, Chicken Basil?
The amount of carbohydrates (carbs) in Spring Roll, Chicken Basil depends on its serving size and preparation. On average, 2 rolls (114 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll, Chicken Basil.
How Much Fiber is in Spring Roll, Chicken Basil?
Spring Roll, Chicken Basil contains approximately 2 grams of fiber in 2 rolls (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll, Chicken Basil for healthier you!
What vitamins and minerals are in a Spring Roll, Chicken Basil?
Spring Roll, Chicken Basil contains following minerals:
General
Does Spring Roll, Chicken Basil contain caffeine?
Spring Roll, Chicken Basil does not contain any caffeine.
Does Spring Roll, Chicken Basil contain alcohol?
Spring Roll, Chicken Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll, Chicken Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll, Chicken Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll, Chicken Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll, Chicken Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll, Chicken Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll, Chicken Basil for free?
Yes! Since Spring Roll, Chicken Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll, Chicken Basil with water tracking feature?
Nutribit automatically calculates the water content of Spring Roll, Chicken Basil and adds it to your daily hydration log. Simply log Spring Roll, Chicken Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Roll, Chicken Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll, Chicken Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll, Chicken Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll, Chicken Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll, Chicken Basil
Protein in Spring Roll, Chicken Basil supports building and repairing tissues.
Builds and repairs tissues in Spring Roll, Chicken Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Roll, Chicken Basil supports immune function.
Supports immune function in Spring Roll, Chicken Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Roll, Chicken Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Roll, Chicken Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Roll, Chicken Basil provides energy.
Provides energy in Spring Roll, Chicken Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Roll, Chicken Basil supports muscle growth and strength.
Supports muscle growth and strength in Spring Roll, Chicken Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Roll, Chicken Basil helps in weight management.
Helps in weight management in Spring Roll, Chicken Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Roll, Chicken Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Roll, Chicken Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Roll, Chicken Basil supports bone health.
Supports bone health in Spring Roll, Chicken Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Roll, Chicken Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Roll, Chicken Basil is essential for the health and growth of hair, skin, and nails.
Protein in Spring Roll, Chicken Basil regulates blood sugar levels.
Regulates blood sugar levels in Spring Roll, Chicken Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spring Roll, Chicken Basil supports fluid balance.
Maintains Fluid Balance in Spring Roll, Chicken Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Roll, Chicken Basil supports nerve function.
Supports Nerve Function in Spring Roll, Chicken Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Roll, Chicken Basil helps regulate blood pressure.
Regulates Blood Pressure in Spring Roll, Chicken Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Roll, Chicken Basil supports muscle function.
Aids Muscle Function in Spring Roll, Chicken Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Roll, Chicken Basil aids nutrient absorption.
Improves Nutrient Absorption in Spring Roll, Chicken Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Roll, Chicken Basil helps balance pH levels.
Balances pH Levels in Spring Roll, Chicken Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Roll, Chicken Basil supports bone health.
Supports Bone Health in Spring Roll, Chicken Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 rolls Spring Roll, Chicken Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.