Cod in Sauce Miso & Yuzu Butter
President's Choice
45.45
% from protein5.45
% from carbs5.45
% from fatNutrition Facts
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High Liner
Cod in Sauce Miso & Yuzu Butter Nutrients FAQs
Nutrients
- Cod in Sauce Miso & Yuzu Butter has 75mg of Calcium.
- Cod in Sauce Miso & Yuzu Butter has 370mg of Sodium, Na.
- Cod in Sauce Miso & Yuzu Butter has 500mg of Potassium, K.
What is the calorie content of Cod in Sauce Miso & Yuzu Butter?
A typical serving 0.5 package (145 grams) of Cod in Sauce Miso & Yuzu Butter contains approximately 220 calories.
You can check the exact calorie content by logging Cod in Sauce Miso & Yuzu Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod in Sauce Miso & Yuzu Butter have?
The amount of fat in Cod in Sauce Miso & Yuzu Butter depends on the ingredients and preparation method. On average, one serving 0.5 package (145 grams) of Cod in Sauce Miso & Yuzu Butter contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod in Sauce Miso & Yuzu Butter have?
The protein content in Cod in Sauce Miso & Yuzu Butter depends on the ingredients exists in it. On average, 0.5 package (145 grams) of Cod in Sauce Miso & Yuzu Butter contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Cod in Sauce Miso & Yuzu Butter, Download Nutribit app for healthier you!
How much sugar does a Cod in Sauce Miso & Yuzu Butter have?
On average, 0.5 package (145 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod in Sauce Miso & Yuzu Butter.
How Much carbohydrates (carbs) is in Cod in Sauce Miso & Yuzu Butter?
The amount of carbohydrates (carbs) in Cod in Sauce Miso & Yuzu Butter depends on its serving size and preparation. On average, 0.5 package (145 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod in Sauce Miso & Yuzu Butter.
How Much Fiber is in Cod in Sauce Miso & Yuzu Butter?
Cod in Sauce Miso & Yuzu Butter contains approximately 0 grams of fiber in 0.5 package (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod in Sauce Miso & Yuzu Butter for healthier you!
What vitamins and minerals are in a Cod in Sauce Miso & Yuzu Butter?
Cod in Sauce Miso & Yuzu Butter contains following minerals:
General
Does Cod in Sauce Miso & Yuzu Butter contain caffeine?
Cod in Sauce Miso & Yuzu Butter does not contain any caffeine.
Does Cod in Sauce Miso & Yuzu Butter contain alcohol?
Cod in Sauce Miso & Yuzu Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod in Sauce Miso & Yuzu Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod in Sauce Miso & Yuzu Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod in Sauce Miso & Yuzu Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod in Sauce Miso & Yuzu Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod in Sauce Miso & Yuzu Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod in Sauce Miso & Yuzu Butter for free?
Yes absolutely, Since Cod in Sauce Miso & Yuzu Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod in Sauce Miso & Yuzu Butter with water tracking feature?
Cod in Sauce Miso & Yuzu Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cod in Sauce Miso & Yuzu Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod in Sauce Miso & Yuzu Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod in Sauce Miso & Yuzu Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod in Sauce Miso & Yuzu Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod in Sauce Miso & Yuzu Butter
Protein in Cod in Sauce Miso & Yuzu Butter supports building and repairing tissues.
Builds and repairs tissues in Cod in Sauce Miso & Yuzu Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod in Sauce Miso & Yuzu Butter supports immune function.
Supports immune function in Cod in Sauce Miso & Yuzu Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod in Sauce Miso & Yuzu Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod in Sauce Miso & Yuzu Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod in Sauce Miso & Yuzu Butter provides energy.
Provides energy in Cod in Sauce Miso & Yuzu Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod in Sauce Miso & Yuzu Butter supports muscle growth and strength.
Supports muscle growth and strength in Cod in Sauce Miso & Yuzu Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod in Sauce Miso & Yuzu Butter helps in weight management.
Helps in weight management in Cod in Sauce Miso & Yuzu Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod in Sauce Miso & Yuzu Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod in Sauce Miso & Yuzu Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod in Sauce Miso & Yuzu Butter supports bone health.
Supports bone health in Cod in Sauce Miso & Yuzu Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod in Sauce Miso & Yuzu Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Cod in Sauce Miso & Yuzu Butter is essential for the health and growth of hair, skin, and nails.
Protein in Cod in Sauce Miso & Yuzu Butter regulates blood sugar levels.
Regulates blood sugar levels in Cod in Sauce Miso & Yuzu Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter supports fluid balance.
Maintains Fluid Balance in Cod in Sauce Miso & Yuzu Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter supports nerve function.
Supports Nerve Function in Cod in Sauce Miso & Yuzu Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter helps regulate blood pressure.
Regulates Blood Pressure in Cod in Sauce Miso & Yuzu Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter supports muscle function.
Aids Muscle Function in Cod in Sauce Miso & Yuzu Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter aids nutrient absorption.
Improves Nutrient Absorption in Cod in Sauce Miso & Yuzu Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter helps balance pH levels.
Balances pH Levels in Cod in Sauce Miso & Yuzu Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod in Sauce Miso & Yuzu Butter supports bone health.
Supports Bone Health in Cod in Sauce Miso & Yuzu Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 package Cod in Sauce Miso & Yuzu Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.