Cod Bites Battered Wild Cod Fillets

President's Choice

Total Energy

270

kcal

38.81

% from carbs

20.9

% from protein

40.3

% from fats

In 133 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

7g

Cholesterol

35mg

11.7%

Sodium, Na

500mg

21.7%

Potassium, K

225mg

4.8%

Total Carbohydrates

26g

9.5%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Bites Battered Wild Cod Fillets

A typical serving 7 bites and 2 tbsp sauce of Cod Bites Battered Wild Cod Fillets (133 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Bites Battered Wild Cod Fillets depends on the ingredients and preparation method. On average, one serving 7 bites and 2 tbsp sauce (133 grams) of Cod Bites Battered Wild Cod Fillets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Bites Battered Wild Cod Fillets depends on the ingredients exists in it. On average, 7 bites and 2 tbsp sauce of Cod Bites Battered Wild Cod Fillets (about 133 grams) contains approximately 14 grams of protein.

On average, 7 bites and 2 tbsp sauce (about 133 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 bites and 2 tbsp sauce (about 133 grams) contains about 26 grams of carbohydrates.

Cod Bites Battered Wild Cod Fillets contains approximately 0 grams of fiber in 7 bites and 2 tbsp sauce (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 7 bites and 2 tbsp sauce Cod Bites Battered Wild Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.