Fruit Spinach & Chia
President's Choice
7.92
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Fruit Spinach & Chia Nutrients FAQs
Nutrients
- Fruit Spinach & Chia has 30mg of Calcium.
- Fruit Spinach & Chia has 5mg of Sodium, Na.
- Fruit Spinach & Chia has 250mg of Potassium, K.
What is the calorie content of Fruit Spinach & Chia?
A typical serving 1 pouch (128 grams) of Fruit Spinach & Chia contains approximately 100 calories.
You can check the exact calorie content by logging Fruit Spinach & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Spinach & Chia have?
The amount of fat in Fruit Spinach & Chia depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Fruit Spinach & Chia contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Spinach & Chia have?
The protein content in Fruit Spinach & Chia depends on the ingredients exists in it. On average, 1 pouch (128 grams) of Fruit Spinach & Chia contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Spinach & Chia, Download Nutribit app for healthier you!
How much sugar does a Fruit Spinach & Chia have?
On average, 1 pouch (128 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Spinach & Chia.
How Much carbohydrates (carbs) is in Fruit Spinach & Chia?
The amount of carbohydrates (carbs) in Fruit Spinach & Chia depends on its serving size and preparation. On average, 1 pouch (128 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Spinach & Chia.
How Much Fiber is in Fruit Spinach & Chia?
Fruit Spinach & Chia contains approximately 3 grams of fiber in 1 pouch (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Spinach & Chia for healthier you!
What vitamins and minerals are in a Fruit Spinach & Chia?
Fruit Spinach & Chia contains following minerals:
General
Does Fruit Spinach & Chia contain caffeine?
Fruit Spinach & Chia does not contain any caffeine.
Does Fruit Spinach & Chia contain alcohol?
Fruit Spinach & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Spinach & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Spinach & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Spinach & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Spinach & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Spinach & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Spinach & Chia for free?
Yes! Since Fruit Spinach & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Spinach & Chia with water tracking feature?
Nutribit automatically calculates the water content of Fruit Spinach & Chia and adds it to your daily hydration log. Simply log Fruit Spinach & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Spinach & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Spinach & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Spinach & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Spinach & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Spinach & Chia
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Fruit Spinach & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.