Jackfruit Jambalaya

Veestro

Total Energy

450

kcal

75.91

% from carbs

17.52

% from protein

6.57

% from fats

In 365 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

260mg

11.3%

Total Carbohydrates

91g

33.1%

Fiber

18g

64.3%

Sugars

18g

36%

Protein

21g

42%

Calcium, Ca

150mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jackfruit Jambalaya

A typical serving 1 container of Jackfruit Jambalaya (365 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jackfruit Jambalaya depends on the ingredients and preparation method. On average, one serving 1 container (365 grams) of Jackfruit Jambalaya contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jackfruit Jambalaya depends on the ingredients exists in it. On average, 1 container of Jackfruit Jambalaya (about 365 grams) contains approximately 21 grams of protein.

On average, 1 container (about 365 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 365 grams) contains about 91 grams of carbohydrates.

Jackfruit Jambalaya contains approximately 18 grams of fiber in 1 container (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 container Jackfruit Jambalaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.