Jackfruit Jambalaya
Veestro
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Jackfruit Jambalaya Nutrients FAQs
Nutrients
- Vitamin A:Jackfruit Jambalaya has 500 IU of Vitamin A.
- Vitamin C:Jackfruit Jambalaya has 36 mg of Vitamin C.
- Jackfruit Jambalaya has 150mg of Calcium.
- Jackfruit Jambalaya has 260mg of Sodium, Na.
- Jackfruit Jambalaya has 5.4mg of Iron.
What is the calorie content of Jackfruit Jambalaya?
A typical serving 1 container (365 grams) of Jackfruit Jambalaya contains approximately 450 calories.
You can check the exact calorie content by logging Jackfruit Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit Jambalaya have?
The amount of fat in Jackfruit Jambalaya depends on the ingredients and preparation method. On average, one serving 1 container (365 grams) of Jackfruit Jambalaya contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit Jambalaya have?
The protein content in Jackfruit Jambalaya depends on the ingredients exists in it. On average, 1 container (365 grams) of Jackfruit Jambalaya contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Jackfruit Jambalaya have?
On average, 1 container (365 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Jambalaya.
How Much carbohydrates (carbs) is in Jackfruit Jambalaya?
The amount of carbohydrates (carbs) in Jackfruit Jambalaya depends on its serving size and preparation. On average, 1 container (365 grams) contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit Jambalaya.
How Much Fiber is in Jackfruit Jambalaya?
Jackfruit Jambalaya contains approximately 18 grams of fiber in 1 container (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Jambalaya for healthier you!
What vitamins and minerals are in a Jackfruit Jambalaya?
Vitamins in Jackfruit Jambalaya:
Jackfruit Jambalaya contains following minerals:
General
Does Jackfruit Jambalaya contain caffeine?
Jackfruit Jambalaya does not contain any caffeine.
Does Jackfruit Jambalaya contain alcohol?
Jackfruit Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit Jambalaya for free?
Yes! Since Jackfruit Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit Jambalaya with water tracking feature?
Nutribit automatically calculates the water content of Jackfruit Jambalaya and adds it to your daily hydration log. Simply log Jackfruit Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackfruit Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit Jambalaya
Total Carbohydrates in Jackfruit Jambalaya provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jackfruit Jambalaya are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jackfruit Jambalaya supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jackfruit Jambalaya aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jackfruit Jambalaya helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jackfruit Jambalaya help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jackfruit Jambalaya helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jackfruit Jambalaya can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jackfruit Jambalaya aids weight management by helping you feel full longer.
Fiber-rich carbs from Jackfruit Jambalaya help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jackfruit Jambalaya enhances brain function and helps improve memory and focus.
Glucose from Jackfruit Jambalaya is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jackfruit Jambalaya boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jackfruit Jambalaya provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jackfruit Jambalaya promotes gut health by feeding beneficial gut bacteria.
Fiber in Jackfruit Jambalaya serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jackfruit Jambalaya improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jackfruit Jambalaya support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jackfruit Jambalaya helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jackfruit Jambalaya, help regulate blood pressure and reduce hypertension risk.
Protein in Jackfruit Jambalaya supports building and repairing tissues.
Builds and repairs tissues in Jackfruit Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jackfruit Jambalaya supports immune function.
Supports immune function in Jackfruit Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jackfruit Jambalaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jackfruit Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jackfruit Jambalaya provides energy.
Provides energy in Jackfruit Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jackfruit Jambalaya supports muscle growth and strength.
Supports muscle growth and strength in Jackfruit Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jackfruit Jambalaya helps in weight management.
Helps in weight management in Jackfruit Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jackfruit Jambalaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jackfruit Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jackfruit Jambalaya supports bone health.
Supports bone health in Jackfruit Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jackfruit Jambalaya improves skin, hair, and nails.
Improves skin, hair, and nails in Jackfruit Jambalaya is essential for the health and growth of hair, skin, and nails.
Protein in Jackfruit Jambalaya regulates blood sugar levels.
Regulates blood sugar levels in Jackfruit Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jackfruit Jambalaya supports digestion.
Fiber in Jackfruit Jambalaya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackfruit Jambalaya supports heart health.
Soluble fiber in Jackfruit Jambalaya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackfruit Jambalaya aids in weight management.
Fiber-rich foods in Jackfruit Jambalaya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackfruit Jambalaya regulates blood sugar.
Fiber in Jackfruit Jambalaya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackfruit Jambalaya promotes gut health.
Fiber in Jackfruit Jambalaya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackfruit Jambalaya lowers the risk of colon cancer.
A high-fiber diet from Jackfruit Jambalaya is linked to a reduced risk of colon cancer.
Fiber in Jackfruit Jambalaya improves skin health.
Fiber in Jackfruit Jambalaya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackfruit Jambalaya helps lower blood pressure.
Adequate fiber in Jackfruit Jambalaya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackfruit Jambalaya boosts immune function.
Fiber in Jackfruit Jambalaya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackfruit Jambalaya reduces the risk of type 2 diabetes.
Fiber in Jackfruit Jambalaya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Jackfruit Jambalaya supports bone health.
Calcium in Jackfruit Jambalaya is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jackfruit Jambalaya supports muscle function.
Calcium in Jackfruit Jambalaya plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jackfruit Jambalaya supports heart health.
Calcium in Jackfruit Jambalaya helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jackfruit Jambalaya supports nerve transmission.
Calcium in Jackfruit Jambalaya is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jackfruit Jambalaya supports blood clotting.
Calcium in Jackfruit Jambalaya is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jackfruit Jambalaya supports hormonal secretion.
Calcium in Jackfruit Jambalaya regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jackfruit Jambalaya supports weight management.
Calcium in Jackfruit Jambalaya may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jackfruit Jambalaya supports dental health.
Calcium in Jackfruit Jambalaya strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jackfruit Jambalaya supports blood pressure regulation.
Calcium in Jackfruit Jambalaya, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 450 calories?
The amount of exercise required to burn off 1 container Jackfruit Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.