Tex-Mex Jackfruit
The Jackfruit Company
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Tex-Mex Jackfruit Nutrients FAQs
Nutrients
- Tex-Mex Jackfruit has 52mg of Calcium.
- Tex-Mex Jackfruit has 360mg of Sodium, Na.
- Tex-Mex Jackfruit has 160mg of Potassium, K.
- Tex-Mex Jackfruit has 0.36mg of Iron.
What is the calorie content of Tex-Mex Jackfruit?
A typical serving 0.5 cup (110 grams) of Tex-Mex Jackfruit contains approximately 50 calories.
You can check the exact calorie content by logging Tex-Mex Jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex-Mex Jackfruit have?
The amount of fat in Tex-Mex Jackfruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Tex-Mex Jackfruit contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex-Mex Jackfruit have?
The protein content in Tex-Mex Jackfruit depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Tex-Mex Jackfruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tex-Mex Jackfruit, Download Nutribit app for healthier you!
How much sugar does a Tex-Mex Jackfruit have?
On average, 0.5 cup (110 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Jackfruit.
How Much carbohydrates (carbs) is in Tex-Mex Jackfruit?
The amount of carbohydrates (carbs) in Tex-Mex Jackfruit depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex-Mex Jackfruit.
How Much Fiber is in Tex-Mex Jackfruit?
Tex-Mex Jackfruit contains approximately 6 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Jackfruit for healthier you!
What vitamins and minerals are in a Tex-Mex Jackfruit?
Tex-Mex Jackfruit contains following minerals:
General
Does Tex-Mex Jackfruit contain caffeine?
Tex-Mex Jackfruit does not contain any caffeine.
Does Tex-Mex Jackfruit contain alcohol?
Tex-Mex Jackfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex-Mex Jackfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Jackfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex-Mex Jackfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex-Mex Jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex-Mex Jackfruit for free?
Yes! Since Tex-Mex Jackfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex-Mex Jackfruit with water tracking feature?
Nutribit automatically calculates the water content of Tex-Mex Jackfruit and adds it to your daily hydration log. Simply log Tex-Mex Jackfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex-Mex Jackfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex-Mex Jackfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex-Mex Jackfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex-Mex Jackfruit
Fiber in Tex-Mex Jackfruit supports digestion.
Fiber in Tex-Mex Jackfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex-Mex Jackfruit supports heart health.
Soluble fiber in Tex-Mex Jackfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex-Mex Jackfruit aids in weight management.
Fiber-rich foods in Tex-Mex Jackfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex-Mex Jackfruit regulates blood sugar.
Fiber in Tex-Mex Jackfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex-Mex Jackfruit promotes gut health.
Fiber in Tex-Mex Jackfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex-Mex Jackfruit lowers the risk of colon cancer.
A high-fiber diet from Tex-Mex Jackfruit is linked to a reduced risk of colon cancer.
Fiber in Tex-Mex Jackfruit improves skin health.
Fiber in Tex-Mex Jackfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex-Mex Jackfruit helps lower blood pressure.
Adequate fiber in Tex-Mex Jackfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex-Mex Jackfruit boosts immune function.
Fiber in Tex-Mex Jackfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex-Mex Jackfruit reduces the risk of type 2 diabetes.
Fiber in Tex-Mex Jackfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tex-Mex Jackfruit supports fluid balance.
Maintains Fluid Balance in Tex-Mex Jackfruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex-Mex Jackfruit supports nerve function.
Supports Nerve Function in Tex-Mex Jackfruit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex-Mex Jackfruit helps regulate blood pressure.
Regulates Blood Pressure in Tex-Mex Jackfruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex-Mex Jackfruit supports muscle function.
Aids Muscle Function in Tex-Mex Jackfruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex-Mex Jackfruit aids nutrient absorption.
Improves Nutrient Absorption in Tex-Mex Jackfruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex-Mex Jackfruit helps balance pH levels.
Balances pH Levels in Tex-Mex Jackfruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex-Mex Jackfruit supports bone health.
Supports Bone Health in Tex-Mex Jackfruit helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup Tex-Mex Jackfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.