Jackfruit Pozole

Veestro

12.6

% from protein

80.31

% from carbs

80.31

% from fat

Jackfruit Pozole Nutrients FAQs

Nutrients

What is the calorie content of Jackfruit Pozole?

A typical serving 333 g (333 grams) of Jackfruit Pozole contains approximately 240 calories.

You can check the exact calorie content by logging Jackfruit Pozole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jackfruit Pozole have?

The amount of fat in Jackfruit Pozole depends on the ingredients and preparation method. On average, one serving 333 g (333 grams) of Jackfruit Pozole contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jackfruit Pozole have?

The protein content in Jackfruit Pozole depends on the ingredients exists in it. On average, 333 g (333 grams) of Jackfruit Pozole contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Jackfruit Pozole, Download Nutribit app for healthier you!

How much sugar does a Jackfruit Pozole have?

On average, 333 g (333 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Pozole.

How Much carbohydrates (carbs) is in Jackfruit Pozole?

The amount of carbohydrates (carbs) in Jackfruit Pozole depends on its serving size and preparation. On average, 333 g (333 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jackfruit Pozole.

How Much Fiber is in Jackfruit Pozole?

Jackfruit Pozole contains approximately 8 grams of fiber in 333 g (333 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Pozole for healthier you!

What vitamins and minerals are in a Jackfruit Pozole?

Vitamins in Jackfruit Pozole:

  • Vitamin A:Jackfruit Pozole has 3000 IU of Vitamin A.
  • Vitamin C:Jackfruit Pozole has 18 mg of Vitamin C.

Jackfruit Pozole contains following minerals:

  • Jackfruit Pozole has 104mg of Calcium.
  • Jackfruit Pozole has 490mg of Sodium, Na.
  • Jackfruit Pozole has 2.7mg of Iron.

General

Does Jackfruit Pozole contain caffeine?

Jackfruit Pozole does not contain any caffeine.

Does Jackfruit Pozole contain alcohol?

Jackfruit Pozole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jackfruit Pozole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Pozole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jackfruit Pozole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jackfruit Pozole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Pozole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jackfruit Pozole for free?

Yes! Since Jackfruit Pozole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jackfruit Pozole with water tracking feature?

Nutribit automatically calculates the water content of Jackfruit Pozole and adds it to your daily hydration log. Simply log Jackfruit Pozole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jackfruit Pozole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Pozole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jackfruit Pozole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jackfruit Pozole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jackfruit Pozole

Protein and Vitamin A in Jackfruit Pozole supports bone health.

  • Protein in Jackfruit Pozole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jackfruit Pozole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Jackfruit Pozole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jackfruit Pozole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jackfruit Pozole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jackfruit Pozole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jackfruit Pozole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jackfruit Pozole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jackfruit Pozole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jackfruit Pozole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jackfruit Pozole aids weight management by helping you feel full longer.

Fiber-rich carbs from Jackfruit Pozole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jackfruit Pozole enhances brain function and helps improve memory and focus.

Glucose from Jackfruit Pozole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jackfruit Pozole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jackfruit Pozole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jackfruit Pozole promotes gut health by feeding beneficial gut bacteria.

Fiber in Jackfruit Pozole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jackfruit Pozole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jackfruit Pozole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jackfruit Pozole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jackfruit Pozole, help regulate blood pressure and reduce hypertension risk.

Protein in Jackfruit Pozole supports building and repairing tissues.

Builds and repairs tissues in Jackfruit Pozole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jackfruit Pozole supports immune function.

Supports immune function in Jackfruit Pozole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jackfruit Pozole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jackfruit Pozole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jackfruit Pozole provides energy.

Provides energy in Jackfruit Pozole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jackfruit Pozole supports muscle growth and strength.

Supports muscle growth and strength in Jackfruit Pozole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jackfruit Pozole helps in weight management.

Helps in weight management in Jackfruit Pozole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jackfruit Pozole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jackfruit Pozole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jackfruit Pozole improves skin, hair, and nails.

Improves skin, hair, and nails in Jackfruit Pozole is essential for the health and growth of hair, skin, and nails.

Protein in Jackfruit Pozole regulates blood sugar levels.

Regulates blood sugar levels in Jackfruit Pozole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jackfruit Pozole supports digestion.

Fiber in Jackfruit Pozole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jackfruit Pozole supports heart health.

Soluble fiber in Jackfruit Pozole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jackfruit Pozole aids in weight management.

Fiber-rich foods in Jackfruit Pozole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jackfruit Pozole regulates blood sugar.

Fiber in Jackfruit Pozole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jackfruit Pozole promotes gut health.

Fiber in Jackfruit Pozole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jackfruit Pozole lowers the risk of colon cancer.

A high-fiber diet from Jackfruit Pozole is linked to a reduced risk of colon cancer.

Fiber in Jackfruit Pozole improves skin health.

Fiber in Jackfruit Pozole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jackfruit Pozole helps lower blood pressure.

Adequate fiber in Jackfruit Pozole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jackfruit Pozole boosts immune function.

Fiber in Jackfruit Pozole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jackfruit Pozole reduces the risk of type 2 diabetes.

Fiber in Jackfruit Pozole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Jackfruit Pozole supports eye health.

Vitamin A in Jackfruit Pozole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jackfruit Pozole boosts immune function.

Vitamin A in Jackfruit Pozole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jackfruit Pozole promotes healthy skin.

Vitamin A in Jackfruit Pozole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jackfruit Pozole enhances reproductive health.

Vitamin A in Jackfruit Pozole plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jackfruit Pozole reduces the risk of certain cancers.

Vitamin A in Jackfruit Pozole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jackfruit Pozole promotes healthy development during pregnancy.

Vitamin A in Jackfruit Pozole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jackfruit Pozole maintains healthy mucous membranes.

Vitamin A in Jackfruit Pozole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jackfruit Pozole improves wound healing.

Vitamin A in Jackfruit Pozole promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jackfruit Pozole may reduce the risk of macular degeneration.

Vitamin A in Jackfruit Pozole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Jackfruit Pozole supports fluid balance.

Maintains Fluid Balance in Jackfruit Pozole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jackfruit Pozole supports nerve function.

Supports Nerve Function in Jackfruit Pozole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jackfruit Pozole helps regulate blood pressure.

Regulates Blood Pressure in Jackfruit Pozole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jackfruit Pozole supports muscle function.

Aids Muscle Function in Jackfruit Pozole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jackfruit Pozole aids nutrient absorption.

Improves Nutrient Absorption in Jackfruit Pozole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jackfruit Pozole helps balance pH levels.

Balances pH Levels in Jackfruit Pozole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jackfruit Pozole supports bone health.

Supports Bone Health in Jackfruit Pozole helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 333 g Jackfruit Pozole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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