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Seven Grain Honey and Flax Snack Crackers

President's Choice

90

kcal Energy

61.5%

% from carbs

8.8%

% from protein

29.7%

% from fats

In 20 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 20 g

Calories

90

% Daily Value

Total Fat 3 g

4.6%

Saturated 0.3 g

1.5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 110 mg

4.8%

Total Carbohydrates 14 g

5.1%

Fiber 1 g

3.6%

Sugars 2 g

4%

Protein 2 g

4%

Iron 0.72 mg

4%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 26 mg

Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seven Grain Honey and Flax Snack Crackers

Nutrients

What is the calorie content of Seven Grain Honey and Flax Snack Crackers?

A typical serving 8 crackers of Seven Grain Honey and Flax Snack Crackers (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Seven Grain Honey and Flax Snack Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seven Grain Honey and Flax Snack Crackers have?

The amount of fat in Seven Grain Honey and Flax Snack Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (20 grams) of Seven Grain Honey and Flax Snack Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seven Grain Honey and Flax Snack Crackers have?

The protein content in Seven Grain Honey and Flax Snack Crackers depends on the ingredients exists in it. On average, 8 crackers of Seven Grain Honey and Flax Snack Crackers (about 20 grams) contains approximately 2 grams of protein.

Is Seven Grain Honey and Flax Snack Crackers a good source of protein?

The protein content in Seven Grain Honey and Flax Snack Crackers depends on the ingredients exists in it. On average, 8 crackers of Seven Grain Honey and Flax Snack Crackers (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Seven Grain Honey and Flax Snack Crackers have?

On average, 8 crackers (about 20 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seven Grain Honey and Flax Snack Crackers contain added sugar?

On average, 8 crackers (about 20 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seven Grain Honey and Flax Snack Crackers?

On average, 8 crackers (about 20 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Seven Grain Honey and Flax Snack Crackers?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seven Grain Honey and Flax Snack Crackers?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seven Grain Honey and Flax Snack Crackers suitable for vegans?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain Honey and Flax Snack Crackers contain caffeine?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain Honey and Flax Snack Crackers contain alcohol?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seven Grain Honey and Flax Snack Crackers healthier?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seven Grain Honey and Flax Snack Crackers in Nutribit?

Seven Grain Honey and Flax Snack Crackers contains approximately 1 grams of fiber in 8 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seven Grain Honey and Flax Snack Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Honey and Flax Snack Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seven Grain Honey and Flax Snack Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seven Grain Honey and Flax Snack Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Honey and Flax Snack Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seven Grain Honey and Flax Snack Crackers for free?

Yes! Since Seven Grain Honey and Flax Snack Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seven Grain Honey and Flax Snack Crackers with water tracking feature?

Nutribit automatically calculates the water content of Seven Grain Honey and Flax Snack Crackers and adds it to your daily hydration log. Simply log Seven Grain Honey and Flax Snack Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seven Grain Honey and Flax Snack Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Honey and Flax Snack Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seven Grain Honey and Flax Snack Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seven Grain Honey and Flax Snack Crackers data can be accessed offline in the Nutribit app anytime anywhere!