Naked Yellowfin Tuna Steaks

Ocean's

Total Energy

110

kcal

1.75

% from carbs

94.32

% from protein

3.93

% from fats

In 135 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

60mg

20%

Sodium, Na

640mg

27.8%

Total Carbohydrates

0.5g

0.2%

Protein

27g

54%

Calcium, Ca

10mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naked Yellowfin Tuna Steaks

A typical serving 1 steak of Naked Yellowfin Tuna Steaks (135 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naked Yellowfin Tuna Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (135 grams) of Naked Yellowfin Tuna Steaks contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naked Yellowfin Tuna Steaks depends on the ingredients exists in it. On average, 1 steak of Naked Yellowfin Tuna Steaks (about 135 grams) contains approximately 27 grams of protein.

On average, 1 steak (about 135 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 135 grams) contains about 0.5 grams of carbohydrates.

Naked Yellowfin Tuna Steaks contains approximately 0 grams of fiber in 1 steak (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 steak Naked Yellowfin Tuna Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.