Flatbread, Cheese Trio & Tomato Sauce

American Flatbread Grocery

Total Energy

340

kcal

49.71

% from carbs

13.87

% from protein

36.42

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Cheese Trio & Tomato Sauce

A typical serving 1 slice of Flatbread, Cheese Trio & Tomato Sauce (113 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Cheese Trio & Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Flatbread, Cheese Trio & Tomato Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Cheese Trio & Tomato Sauce depends on the ingredients exists in it. On average, 1 slice of Flatbread, Cheese Trio & Tomato Sauce (about 113 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 113 grams) contains about 43 grams of carbohydrates.

Flatbread, Cheese Trio & Tomato Sauce contains approximately 2 grams of fiber in 1 slice (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 slice Flatbread, Cheese Trio & Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.