Organic Flaked Coconut, Unsweetened
Nature's Place
5.71
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Organic Flaked Coconut, Unsweetened Nutrients FAQs
Nutrients
- Organic Flaked Coconut, Unsweetened has 5mg of Sodium, Na.
- Organic Flaked Coconut, Unsweetened has 90mg of Potassium, K.
- Organic Flaked Coconut, Unsweetened has 0.36mg of Iron.
What is the calorie content of Organic Flaked Coconut, Unsweetened?
A typical serving 2 tbsp (10 grams) of Organic Flaked Coconut, Unsweetened contains approximately 70 calories.
You can check the exact calorie content by logging Organic Flaked Coconut, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Flaked Coconut, Unsweetened have?
The amount of fat in Organic Flaked Coconut, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (10 grams) of Organic Flaked Coconut, Unsweetened contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Flaked Coconut, Unsweetened have?
The protein content in Organic Flaked Coconut, Unsweetened depends on the ingredients exists in it. On average, 2 tbsp (10 grams) of Organic Flaked Coconut, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Flaked Coconut, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Organic Flaked Coconut, Unsweetened have?
On average, 2 tbsp (10 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flaked Coconut, Unsweetened.
How Much carbohydrates (carbs) is in Organic Flaked Coconut, Unsweetened?
The amount of carbohydrates (carbs) in Organic Flaked Coconut, Unsweetened depends on its serving size and preparation. On average, 2 tbsp (10 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Flaked Coconut, Unsweetened.
How Much Fiber is in Organic Flaked Coconut, Unsweetened?
Organic Flaked Coconut, Unsweetened contains approximately 1 grams of fiber in 2 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flaked Coconut, Unsweetened for healthier you!
What vitamins and minerals are in a Organic Flaked Coconut, Unsweetened?
Organic Flaked Coconut, Unsweetened contains following minerals:
General
Does Organic Flaked Coconut, Unsweetened contain caffeine?
Organic Flaked Coconut, Unsweetened does not contain any caffeine.
Does Organic Flaked Coconut, Unsweetened contain alcohol?
Organic Flaked Coconut, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Flaked Coconut, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flaked Coconut, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Flaked Coconut, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Flaked Coconut, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flaked Coconut, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Flaked Coconut, Unsweetened for free?
Yes! Since Organic Flaked Coconut, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Flaked Coconut, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Organic Flaked Coconut, Unsweetened and adds it to your daily hydration log. Simply log Organic Flaked Coconut, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Flaked Coconut, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Flaked Coconut, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Flaked Coconut, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Flaked Coconut, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Flaked Coconut, Unsweetened
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Organic Flaked Coconut, Unsweetened
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.