Organic Flaked Coconut,Unsweetened Unsulphured

Everland

4.33

% from protein

14.44

% from carbs

14.44

% from fat

Organic Flaked Coconut,Unsweetened Unsulphured Nutrients FAQs

Nutrients

What is the calorie content of Organic Flaked Coconut,Unsweetened Unsulphured?

A typical serving 0.5 cup (48 grams) of Organic Flaked Coconut,Unsweetened Unsulphured contains approximately 260 calories.

You can check the exact calorie content by logging Organic Flaked Coconut,Unsweetened Unsulphured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Flaked Coconut,Unsweetened Unsulphured have?

The amount of fat in Organic Flaked Coconut,Unsweetened Unsulphured depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Organic Flaked Coconut,Unsweetened Unsulphured contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Flaked Coconut,Unsweetened Unsulphured have?

The protein content in Organic Flaked Coconut,Unsweetened Unsulphured depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of Organic Flaked Coconut,Unsweetened Unsulphured contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Flaked Coconut,Unsweetened Unsulphured, Download Nutribit app for healthier you!

How much sugar does a Organic Flaked Coconut,Unsweetened Unsulphured have?

On average, 0.5 cup (48 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flaked Coconut,Unsweetened Unsulphured.

How Much carbohydrates (carbs) is in Organic Flaked Coconut,Unsweetened Unsulphured?

The amount of carbohydrates (carbs) in Organic Flaked Coconut,Unsweetened Unsulphured depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Flaked Coconut,Unsweetened Unsulphured.

How Much Fiber is in Organic Flaked Coconut,Unsweetened Unsulphured?

Organic Flaked Coconut,Unsweetened Unsulphured contains approximately 7 grams of fiber in 0.5 cup (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flaked Coconut,Unsweetened Unsulphured for healthier you!

What vitamins and minerals are in a Organic Flaked Coconut,Unsweetened Unsulphured?

Organic Flaked Coconut,Unsweetened Unsulphured contains following minerals:

  • Organic Flaked Coconut,Unsweetened Unsulphured has 0.9mg of Iron.

General

Does Organic Flaked Coconut,Unsweetened Unsulphured contain caffeine?

Organic Flaked Coconut,Unsweetened Unsulphured does not contain any caffeine.

Does Organic Flaked Coconut,Unsweetened Unsulphured contain alcohol?

Organic Flaked Coconut,Unsweetened Unsulphured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Flaked Coconut,Unsweetened Unsulphured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flaked Coconut,Unsweetened Unsulphured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Flaked Coconut,Unsweetened Unsulphured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Flaked Coconut,Unsweetened Unsulphured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flaked Coconut,Unsweetened Unsulphured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Flaked Coconut,Unsweetened Unsulphured for free?

Yes! Since Organic Flaked Coconut,Unsweetened Unsulphured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Flaked Coconut,Unsweetened Unsulphured with water tracking feature?

Nutribit automatically calculates the water content of Organic Flaked Coconut,Unsweetened Unsulphured and adds it to your daily hydration log. Simply log Organic Flaked Coconut,Unsweetened Unsulphured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Flaked Coconut,Unsweetened Unsulphured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Flaked Coconut,Unsweetened Unsulphured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Flaked Coconut,Unsweetened Unsulphured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Flaked Coconut,Unsweetened Unsulphured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Flaked Coconut,Unsweetened Unsulphured

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured supports digestion.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured supports heart health.

Soluble fiber in Organic Flaked Coconut,Unsweetened Unsulphured can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured aids in weight management.

Fiber-rich foods in Organic Flaked Coconut,Unsweetened Unsulphured increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured regulates blood sugar.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured promotes gut health.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured lowers the risk of colon cancer.

A high-fiber diet from Organic Flaked Coconut,Unsweetened Unsulphured is linked to a reduced risk of colon cancer.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured improves skin health.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured helps lower blood pressure.

Adequate fiber in Organic Flaked Coconut,Unsweetened Unsulphured may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured boosts immune function.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured reduces the risk of type 2 diabetes.

Fiber in Organic Flaked Coconut,Unsweetened Unsulphured can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Organic Flaked Coconut,Unsweetened Unsulphured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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