Flaked Coconut, Organic Unsweetened

Raley's

5.06

% from protein

15.19

% from carbs

15.19

% from fat

Flaked Coconut, Organic Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Flaked Coconut, Organic Unsweetened?

A typical serving 2 tbsp (11 grams) of Flaked Coconut, Organic Unsweetened contains approximately 70 calories.

You can check the exact calorie content by logging Flaked Coconut, Organic Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaked Coconut, Organic Unsweetened have?

The amount of fat in Flaked Coconut, Organic Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (11 grams) of Flaked Coconut, Organic Unsweetened contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flaked Coconut, Organic Unsweetened have?

The protein content in Flaked Coconut, Organic Unsweetened depends on the ingredients exists in it. On average, 2 tbsp (11 grams) of Flaked Coconut, Organic Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Flaked Coconut, Organic Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Flaked Coconut, Organic Unsweetened have?

On average, 2 tbsp (11 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Coconut, Organic Unsweetened.

How Much carbohydrates (carbs) is in Flaked Coconut, Organic Unsweetened?

The amount of carbohydrates (carbs) in Flaked Coconut, Organic Unsweetened depends on its serving size and preparation. On average, 2 tbsp (11 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaked Coconut, Organic Unsweetened.

How Much Fiber is in Flaked Coconut, Organic Unsweetened?

Flaked Coconut, Organic Unsweetened contains approximately 2 grams of fiber in 2 tbsp (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Coconut, Organic Unsweetened for healthier you!

What vitamins and minerals are in a Flaked Coconut, Organic Unsweetened?

Vitamins in Flaked Coconut, Organic Unsweetened:

  • Vitamin D:Flaked Coconut, Organic Unsweetened has 80 IU of Vitamin D.

Flaked Coconut, Organic Unsweetened contains following minerals:

  • Flaked Coconut, Organic Unsweetened has 2mg of Calcium.
  • Flaked Coconut, Organic Unsweetened has 82mg of Potassium, K.

General

Does Flaked Coconut, Organic Unsweetened contain caffeine?

Flaked Coconut, Organic Unsweetened does not contain any caffeine.

Does Flaked Coconut, Organic Unsweetened contain alcohol?

Flaked Coconut, Organic Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flaked Coconut, Organic Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Coconut, Organic Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaked Coconut, Organic Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaked Coconut, Organic Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Coconut, Organic Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaked Coconut, Organic Unsweetened for free?

Yes! Since Flaked Coconut, Organic Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaked Coconut, Organic Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Flaked Coconut, Organic Unsweetened and adds it to your daily hydration log. Simply log Flaked Coconut, Organic Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaked Coconut, Organic Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaked Coconut, Organic Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaked Coconut, Organic Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaked Coconut, Organic Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flaked Coconut, Organic Unsweetened

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Flaked Coconut, Organic Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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