Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling
Grace
17.65
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling Nutrients FAQs
Nutrients
- Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling has 10mg of Calcium.
- Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling has 830mg of Sodium, Na.
- Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling has 100mg of Potassium, K.
- Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling has 0.4mg of Iron.
What is the calorie content of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling?
A typical serving 1 patty (100 grams) of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contains approximately 140 calories.
You can check the exact calorie content by logging Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling have?
The amount of fat in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling depends on the ingredients and preparation method. On average, one serving 1 patty (100 grams) of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling have?
The protein content in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling depends on the ingredients exists in it. On average, 1 patty (100 grams) of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling, Download Nutribit app for healthier you!
How much sugar does a Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling have?
On average, 1 patty (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling.
How Much carbohydrates (carbs) is in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling?
The amount of carbohydrates (carbs) in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling depends on its serving size and preparation. On average, 1 patty (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling.
How Much Fiber is in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling?
Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contains approximately 1 grams of fiber in 1 patty (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling for healthier you!
What vitamins and minerals are in a Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling?
Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contains following minerals:
General
Does Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contain caffeine?
Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling does not contain any caffeine.
Does Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contain alcohol?
Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling for free?
Yes! Since Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling and adds it to your daily hydration log. Simply log Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling supports fluid balance.
Maintains Fluid Balance in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling supports nerve function.
Supports Nerve Function in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling supports muscle function.
Aids Muscle Function in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps balance pH levels.
Balances pH Levels in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling supports bone health.
Supports Bone Health in Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 patty Jamaican Style Turnovers Patties, Hot Jerk Chicken Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.