Jerk Chicken Wings, Jamaican Style

Caribbean Food Delights

33.03

% from protein

0.92

% from carbs

0.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
73.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 1.5 g
7.5%

Cholesterol 25 mg
8.3%

Sodium, Na 123.3 mg
5.4%

Total Carbohydrates 0.2 g
0.1%

Protein 6 g
12%

Vitamin A 33.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.8 mg

Calcium 8.7 mg

Iron 0.4 mg

Jerk Chicken Wings, Jamaican Style Nutrients FAQs

Nutrients

What is the calorie content of Jerk Chicken Wings, Jamaican Style?

A typical serving 3 wings (102 grams) of Jerk Chicken Wings, Jamaican Style contains approximately 220 calories.

You can check the exact calorie content by logging Jerk Chicken Wings, Jamaican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jerk Chicken Wings, Jamaican Style have?

The amount of fat in Jerk Chicken Wings, Jamaican Style depends on the ingredients and preparation method. On average, one serving 3 wings (102 grams) of Jerk Chicken Wings, Jamaican Style contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jerk Chicken Wings, Jamaican Style have?

The protein content in Jerk Chicken Wings, Jamaican Style depends on the ingredients exists in it. On average, 3 wings (102 grams) of Jerk Chicken Wings, Jamaican Style contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Jerk Chicken Wings, Jamaican Style, Download Nutribit app for healthier you!

How much sugar does a Jerk Chicken Wings, Jamaican Style have?

On average, 3 wings (102 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Chicken Wings, Jamaican Style.

How Much carbohydrates (carbs) is in Jerk Chicken Wings, Jamaican Style?

The amount of carbohydrates (carbs) in Jerk Chicken Wings, Jamaican Style depends on its serving size and preparation. On average, 3 wings (102 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jerk Chicken Wings, Jamaican Style.

How Much Fiber is in Jerk Chicken Wings, Jamaican Style?

Jerk Chicken Wings, Jamaican Style contains approximately 0 grams of fiber in 3 wings (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Chicken Wings, Jamaican Style for healthier you!

What vitamins and minerals are in a Jerk Chicken Wings, Jamaican Style?

Vitamins in Jerk Chicken Wings, Jamaican Style:

  • Vitamin A:Jerk Chicken Wings, Jamaican Style has 100 IU of Vitamin A.
  • Vitamin C:Jerk Chicken Wings, Jamaican Style has 2.4 mg of Vitamin C.

Jerk Chicken Wings, Jamaican Style contains following minerals:

  • Jerk Chicken Wings, Jamaican Style has 26mg of Calcium.
  • Jerk Chicken Wings, Jamaican Style has 370mg of Sodium, Na.
  • Jerk Chicken Wings, Jamaican Style has 1.08mg of Iron.

General

Does Jerk Chicken Wings, Jamaican Style contain caffeine?

Jerk Chicken Wings, Jamaican Style does not contain any caffeine.

Does Jerk Chicken Wings, Jamaican Style contain alcohol?

Jerk Chicken Wings, Jamaican Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jerk Chicken Wings, Jamaican Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Chicken Wings, Jamaican Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jerk Chicken Wings, Jamaican Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jerk Chicken Wings, Jamaican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Chicken Wings, Jamaican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jerk Chicken Wings, Jamaican Style for free?

Yes absolutely, Since Jerk Chicken Wings, Jamaican Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jerk Chicken Wings, Jamaican Style with water tracking feature?

Jerk Chicken Wings, Jamaican Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jerk Chicken Wings, Jamaican Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jerk Chicken Wings, Jamaican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jerk Chicken Wings, Jamaican Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jerk Chicken Wings, Jamaican Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jerk Chicken Wings, Jamaican Style

Protein in Jerk Chicken Wings, Jamaican Style supports building and repairing tissues.

Builds and repairs tissues in Jerk Chicken Wings, Jamaican Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jerk Chicken Wings, Jamaican Style supports immune function.

Supports immune function in Jerk Chicken Wings, Jamaican Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jerk Chicken Wings, Jamaican Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jerk Chicken Wings, Jamaican Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jerk Chicken Wings, Jamaican Style provides energy.

Provides energy in Jerk Chicken Wings, Jamaican Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jerk Chicken Wings, Jamaican Style supports muscle growth and strength.

Supports muscle growth and strength in Jerk Chicken Wings, Jamaican Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jerk Chicken Wings, Jamaican Style helps in weight management.

Helps in weight management in Jerk Chicken Wings, Jamaican Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jerk Chicken Wings, Jamaican Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jerk Chicken Wings, Jamaican Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jerk Chicken Wings, Jamaican Style supports bone health.

Supports bone health in Jerk Chicken Wings, Jamaican Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jerk Chicken Wings, Jamaican Style improves skin, hair, and nails.

Improves skin, hair, and nails in Jerk Chicken Wings, Jamaican Style is essential for the health and growth of hair, skin, and nails.

Protein in Jerk Chicken Wings, Jamaican Style regulates blood sugar levels.

Regulates blood sugar levels in Jerk Chicken Wings, Jamaican Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jerk Chicken Wings, Jamaican Style supports fluid balance.

Maintains Fluid Balance in Jerk Chicken Wings, Jamaican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jerk Chicken Wings, Jamaican Style supports nerve function.

Supports Nerve Function in Jerk Chicken Wings, Jamaican Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jerk Chicken Wings, Jamaican Style helps regulate blood pressure.

Regulates Blood Pressure in Jerk Chicken Wings, Jamaican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jerk Chicken Wings, Jamaican Style supports muscle function.

Aids Muscle Function in Jerk Chicken Wings, Jamaican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jerk Chicken Wings, Jamaican Style aids nutrient absorption.

Improves Nutrient Absorption in Jerk Chicken Wings, Jamaican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jerk Chicken Wings, Jamaican Style helps balance pH levels.

Balances pH Levels in Jerk Chicken Wings, Jamaican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jerk Chicken Wings, Jamaican Style supports bone health.

Supports Bone Health in Jerk Chicken Wings, Jamaican Style helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 3 wings Jerk Chicken Wings, Jamaican Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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